Rebounding is a great form of exercise to get in shape. It burns calories way faster than jogging or running. Research says that only 10 minutes of rebounding is equal to 30 minutes of jogging.  That already tells how effective rebounding is. Also rebounding is not harsh on the joints and gives a softer landing….

Trampolines are generally made with heavy resistance built in them. Most outdoor trampolines are made with the thought of keeping them outside in the open air all year. Now, trampoline owners don’t even want go through the hassle of packing up the trampoline. They prefer to keep their trampolines outside, so that kids and family…

Trampolines are very expensive, no surprise. They cost a lot and if you are someone who is buying a giant size trampoline for the whole family, it might cost a fortune. Even though they are very costly, expensive trampolines are high in quality as well. They don’t break or wear out easily. Even regular affordable…

When it comes to choosing the perfect cardiovascular workout, two popular options often come head-to-head: trampolining (rebounding) and running. While both exercises offer significant health benefits, recent scientific research reveals that jumping on a trampoline might just be the ultimate workout winner. A groundbreaking NASA study found that trampolining is 68% more efficient than running while being…

Who wouldn’t have a trampoline in their backyard? Anyone who has free space in their backyard would want a trampoline. Just buy a regular trampoline and enjoy bouncing around all season, except for the windy season. The windy season or high winds, in particular, are a big problem for trampolines. Any kind of trampoline doesn’t…