10 Best Dual Action Exercise Bikes for a Full-Body Workout at Home

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Are you looking to get a full-body workout in the comfort of your own home? Dual action exercise bikes are a great option for those who want to work both their upper and lower body simultaneously. These bikes feature moving handlebars that engage your arms, shoulders, and core in addition to providing a challenging lower body workout.

In this article, we will explore the 10 best dual action exercise bikes that are currently available on the market. Whether you’re a beginner looking to improve your overall fitness or a seasoned athlete wanting to amp up your workout routine, there is a dual action exercise bike out there to suit your needs. Say goodbye to boring, one-dimensional workouts and hello to a fun and effective full-body workout with one of these top-rated exercise bikes.

Top 10 dual action exercise bike In The Market

dual action exercise bike Reviews

Bestseller No. 1
Sunny Health & Fitness Smart Magnetic Recumbent Bike with Hand Cycle -...
  • 【ARM EXERCISER】Equipped with an adjustable resistance mechanism, this recumbent bike allows for both synchronized and independent arm and leg workouts, offering a flexible approach to your full-body exercise routine.
  • 【LOW-IMPACT】Low-impact workout, suitable for all fitness levels, with a design that reduces joint strain and back stress, making it ideal for safe, enjoyable, and effective full-body exercise.
  • 【ERGONOMICALLY DESIGNED】Features an adjustable frame and padded seat, surpassing traditional upright bikes in comfort, reducing strain on the back and joints for a more enjoyable and sustainable workout experience.
  • 【CUSTOMIZABLE TRAINING INTENSITY】8 levels of magnetic resistance for precise control over workout difficulty, alongside micro-adjustable resistance for the arm exerciser, enabling finely tuned resistance settings for both arm and leg exercises.
  • 【CONNECTED FITNESS】Sync this smart recumbent bike via Bluetooth, access to 1000+ training videos from certified trainers. Customize your workout plans, explore 10000+ world tours videos, and access exclusive in-app social communities & leaderboards.
Bestseller No. 2
Marcy Dual Action Cross Training Recumbent Exercise Bike with Arm Exercisers,...
  • Dual Action Recumbent Exercise Bike: This gym equipment includes adjustable handle bars that move back and forth, like an elliptical. You can use these arm exercisers while pedaling on the stationary bike to help you burn more calories.
  • Adjustable Seats: The recumbent exercise bike seat is adjustable to best fit the user's needs. The chrome finished sliding track allows you to adjust the seat for a smoother workout session.
  • Home Gym Equipment: Make progress by tracking your progress on the stationary exercise bike with the included LCD Display. The LCD Computer displays time, speed, distance, calories, and odometer (total distance.)
  • Extra Comfort: The MarcyPro Recumbent Exercise Bike comes with a contoured high density foam padded seat and back pad. This extra comfort enhances your workout experience efficiently.
  • Exercise Equipment: Keep your favorite drink at arm’s length to stay hydrated during your workout using the convenient water bottle holder. The transport wheels ensure hassle-free mobility.
Bestseller No. 3
Sunny Health & Fitness Compact Performance Recumbent Bike with Dual Motion Arm...
  • SUNNYFIT APP: Elevate your fitness journey with Sunny Health & Fitness. Download the SunnyFit APP to explore 1000+ workout videos that fits your schedule and goals. Engage expert trainers on the SunnyFit APP for real-time tracking, personalized guidance, and customized workouts. Unleash your potential with this innovative app, tracking metrics, exploring maps, and achieving optimal results. Compare your results on the leaderboard, share your fitness experiences and much more!
  • COMFORTABLE RIDE: The large, cushioned, and easily adjustable seat provides comfort throughout each workout. Enjoy the non-slip handlebar and textured foot plates to keep your grip and feet firmly in place, so you don’t have to deal with constantly re-adjusting.
  • FULL-BODY WORKOUT: Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and the non-slip foot pedals with adjustable straps. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.
  • 8-LEVEL MAGNETIC RESISTANCE: 8 Levels of smooth and adjustable magnetic resistance makes it easy to modify intensity to deliver the perfect workout challenge.
  • PERFORMANCE MONITOR: Track various fitness metrics during each workout. View your time, speed, RPM, distance, calories, and resistance on the digital performance monitor. Use the convenient pulse sensors on the seat’s stationary handlebars to instantly view your pulse and exercise within your target heart rate range. Train at your perfect intensity level every workout!
  • DEVICE HOLDER: Secure your phone or tablet in the centrally located device holder. Stay entertained during your workouts and stream your favorite TV show, or dial in your exercise session with a trainer-led workout in the SunnyFit app.
  • STURDY AND YET EASILY TRANSPORTABLE: Use your machine’s floor stabilizers to keep your recumbent elliptical securely in place, even through your most intense workouts. Move your machine to your desired location with the easy-to-use transportation wheels, so you can store it out of the way when not in use.
  • DURABLE FRAME: The sturdy, high-quality design allows for weight capacities of up to 265 lbs.
  • SUNNY STATE OF MIND: In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers. We are confident that our treadmills are not only built to last but will also enable you to achieve your indoor cardio goals. Our vision and core mission are to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 1000+ workouts taught by our certified Sunny Trainers.
Bestseller No. 4
Marcy Fan Exercise Bike with Air Resistance System – Red and Black – NS-1000
  • FULL-BODY WORKOUT – The Marcy Fan Exercise Bike is a stationary bike that also offers a full-body workout. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal.
  • UNIQUE AIR RESISTANCE SYSTEM – This exercise bike possesses a unique air resistance system that keeps your body cool while you’re working out. What’s more, its tension level is adjustable through the resistance knob, allowing you to regulate your workout intensity to a variety of levels.
  • EASY INTERFACE – This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.
  • ERGONOMIC SEATING –The Marcy Fan Exercise Bike is ergonomically designed for comfortable seating. Its adjustable seat and handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out.
  • GYM AT HOME – This exercise bike will let you experience a complete cardio routine without leaving the comfort of your home. It is easy to assemble and to move around the house since it has transport wheels for convenient mobility. The Marcy Fan Exercise Bike is made of 14-gauge steel tubing with a powder-coated finish. Assembled Dimensions- 45.5 L x 27.5 W x 49.5 H inches. Weight of 250 pounds.
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Bestseller No. 5
Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers...
  • ARM AND UPPER BODY EXERCISERS: The Arm exercisers allows you to get in a full body workout and work synchronously with the legs to achieve an intense calorie burn in rhythm. You may also use the arm exercisers independently of the pedals if you prefer.
  • DIGITAL MONITOR: Measure your Speed, Distance, Time, Calories and Pulse on the easy to read digital monitor.
  • MAGNETIC RESISTANCE: 8 Levels of magnetic resistance easily adjust the intensity of your workout with precise control.
  • PULSE GRIP SENSORS: Getting your heart rate up to the proper beats per minute allows you to measure the effectiveness of your workout. Use the included HeartRate Zone chart to help you gauge your BPM.
  • DURABLE FRAME: 265 LB max user weight with a solid sturdy frame
Bestseller No. 6
Sunny Health & Fitness Air Resistance Hybrid Fan Bike - SF-B2618, Gray
  • Unique fan wheel design allows for air to act as resistance to ensure an effective workout
  • Belt drive mechanism for a smooth and reliable workout
  • Micro tension systems allows for additional resistance by a turn of the knob
  • Handlebars move while you pedal to achieve a full body workout
  • Large fully adjustable seat cushion for users various sizes, Seat moves up/down and forward/back
Bestseller No. 7
ASSAULTFITNESS Assault AirBike Classic, Black
  • Twenty Sealed Ball Bearings throughout the frame and pivot points to provide a smooth and durable feel
  • Unlimited Resistance for upper and lower body extremities based on Air Resistance; Get a complete Cross-Fit Workout
  • Computer features motivational programs providing many programs (Tabata, Intervals, Watts, Heart Rate) to accomplish your fitness goals.Aluminum seat post
  • Maximum user weight: 350 pounds . Twenty Five inch diameter steel fan delivers maximum resistance, with six way adjustable seat fore and aft, up and down and tilt. Square-tapered design
  • Set a calorie, distance, or time target goal with the advanced computer display ; Integrated messaging to help inspire you keeps the workout fresh
Bestseller No. 8
Body Champ Magnetic Cardio Dual Trainer - Elliptical and Upright Exercise Bike...
  • Patented 2-in-1 Elliptical Motion Design Technology- Use as Elliptical Trainer or Exercise Bike
  • Versatile motion design allows both forward and backward movement
  • Dual-action handle bars for total body workout and 2-way adjustable seat
  • Computer LCD Displays: Heart Rate / Calories Burned / Time / Distance / Speed
  • Includes workout DVD
Bestseller No. 9
Sunny Health & Fitness Under Desk Smart Mini Pedal Exerciser, Dual Function...
  • 【EFFORTLESS EXERCISE FOR EVERYONE】This under-desk pedal exerciser makes it effortless to stay active. The low-impact motion allows you to gently work out while going about your day, perfect for office employees, adults, and seniors.
  • 【PORTABLE AND PRACTICAL】This mini exercise bike's compact build ensures effortless storage. Its lightweight construction and convenient handle make moving it a breeze.
  • 【QUIET & STEPLESS RESISTANCE】Enjoy a silent and smooth workout with the mesh belt-drive. Experience seamless resistance with our stepless micro-adjustment feature, allowing for varied intensity adjustments.
  • 【2-IN-1 DESIGN】Perfect for both leg and arm workouts. Switch between pedaling with your legs for a lower body boost and pedaling with your arms to tone those upper body muscles.
  • 【DIGITAL MONITOR】The onboard digital display offers real-time updates on your Speed, Time, Distance, and Calories Burned, helping you track your progress effortlessly.
  • 【CONNECTED FITNESS EXPERIENCE】Sync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.
  • 【EASY SETUP】Designed for your convenience, this under-desk pedal exerciser requires minimal assembly, ensuring a simple and quick start.
  • 【TRUSTED BRAND】Sunny Health & Fitness, a leading fitness brand for 20+ years, offers quality products backed by dedicated customer service and expert guidance.
Bestseller No. 10
[BODY POWER] - 2nd Gen, PATENTED 3 in 1 Exercise Machine, Elliptical with Seat...
  • MULTIFUNCTIONAL DESIGN: With a patented 3-in-1 design, this Trio Trainer can function as an elliptical trainer, upright stationary cycle, and a recumbent bike. Save space and get all the cardio exercises you love with this convertible equipment.
  • HASSLE-FREE TRANSITIONS: The innovative design of this Trio Trainer allows for effortless transitions without the need to dismount or adjust hardware. Easily adjust the magnetic resistance to customize your workout to your needs.
  • FLUIDITY FLYWHEEL SYSTEM: The advanced flywheel system allows the machine to run quietly with continuous resistance-level adjustment. In addition, the flywheel included in the Trio Trainer is comparable to those on professional-grade floor cycles.
  • OTHER FEATURES: This unique and compact fitness glider comes with 3 different sets of integrated handlebars to choose from: U-shaped (with heart-rate monitor system), dual action (traditional elliptical style), and wraparound (at base of seat).
  • PERFECT FOR HOME GYM: Because it provides so many workout possibilities, it is perfect for your home gym setup. The transport wheel make this machine easy to transport and store when not in use.