10 Best Dual Action Exercise Bikes for a Full-Body Workout at Home

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Are you looking to get a full-body workout in the comfort of your own home? Dual action exercise bikes are a great option for those who want to work both their upper and lower body simultaneously. These bikes feature moving handlebars that engage your arms, shoulders, and core in addition to providing a challenging lower body workout.

In this article, we will explore the 10 best dual action exercise bikes that are currently available on the market. Whether you’re a beginner looking to improve your overall fitness or a seasoned athlete wanting to amp up your workout routine, there is a dual action exercise bike out there to suit your needs. Say goodbye to boring, one-dimensional workouts and hello to a fun and effective full-body workout with one of these top-rated exercise bikes.

Top 10 dual action exercise bike In The Market

dual action exercise bike Reviews

Bestseller No. 1
Marcy Dual Action Cross Training Recumbent Exercise Bike with Arm Exercisers,...
  • Dual Action Recumbent Exercise Bike: This gym equipment includes adjustable handle bars that move back and forth, like an elliptical. You can use these arm exercisers while pedaling on the stationary bike to help you burn more calories.
  • Adjustable Seats: The recumbent exercise bike seat is adjustable to best fit the user's needs. The chrome finished sliding track allows you to adjust the seat for a smoother workout session.
  • Home Gym Equipment: Make progress by tracking your progress on the stationary exercise bike with the included LCD Display. The LCD Computer displays time, speed, distance, calories, and odometer (total distance.)
  • Extra Comfort: The MarcyPro Recumbent Exercise Bike comes with a contoured high density foam padded seat and back pad. This extra comfort enhances your workout experience efficiently.
  • Exercise Equipment: Keep your favorite drink at arm’s length to stay hydrated during your workout using the convenient water bottle holder. The transport wheels ensure hassle-free mobility.
Bestseller No. 2
Marcy Fan Exercise Bike with Air Resistance System – Red and Black – NS-1000
  • FULL-BODY WORKOUT – The Marcy Fan Exercise Bike is a stationary bike that also offers a full-body workout. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal.
  • UNIQUE AIR RESISTANCE SYSTEM – This exercise bike possesses a unique air resistance system that keeps your body cool while you’re working out. What’s more, its tension level is adjustable through the resistance knob, allowing you to regulate your workout intensity to a variety of levels.
  • EASY INTERFACE – This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.
  • ERGONOMIC SEATING –The Marcy Fan Exercise Bike is ergonomically designed for comfortable seating. Its adjustable seat and handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out.
  • GYM AT HOME – This exercise bike will let you experience a complete cardio routine without leaving the comfort of your home. It is easy to assemble and to move around the house since it has transport wheels for convenient mobility. The Marcy Fan Exercise Bike is made of 14-gauge steel tubing with a powder-coated finish. Assembled Dimensions- 45.5 L x 27.5 W x 49.5 H inches. Weight of 250 pounds.
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Bestseller No. 3
XTERRA Fitness AIR650 Air Bike Pro Heavy Duty Air Bike, Ergonomic Design,...
  • RESISTANCE: Smooth and unlimited air resistance provides low resistance at slow speeds and high resistance at fast speeds – completely user controlled and great for anything from rehab to high intensity interval training
  • DRIVE SYSTEM: The AIR650 has an industrial grade chain drive system operates as a fixed gear (direct drive) and is extremely durable and reliable
  • CONSOLE: Performance monitor LCD display is easy to read - RPM, Speed, Time, Distance, Calories, Watt, Interval Prompt, and Heart Rate. Chest strap transmitter (not included) is required for heart rate display to function.
  • PROGRAMS: Quick mode program buttons include Target Time, Target Distance, Target Calories, Target HR, Interval 20-10, Interval 10-20, and Interval Custom
  • SEAT: Performance designed seat enables maximum exercise mobility while still providing support and comfort
Bestseller No. 4
Sunny Health & Fitness Magnetic Recumbent Bike Exercise Bike, 350lb High Weight...
  • MOVEABLE HANDLEBARS: Includes the arm movement s to work synchronously with the legs during the pedal stroke to achieve a full-body workout.
  • LOWER BODY: Isolate your arm workouts by placing your feet firmly on the floor. Crank up the 8 adjustable gears and feel the higher resistance and intensity as you burn calories and achieve a killer arm workout.
  • PULSE SENSORS: Integrated pulse sensors to read heart beats per minute.
  • 8 LEVELS OF RESISTANCE: Magnetic resistance systems allows users from all different fitness levels to achieve a challenging effective work-out.
  • OVERSIZED SEAT AND BACK: The large seat supports the hips and seat back to ensure correct posture and increase comfort during the workout.
  • Please ensure that you watch our assembly video for guided instructions in our product video section next to our gallery images.
Bestseller No. 5
Body Rider BRF650 Upright Fan Bike, BLACK/SILVER/BLUE
  • Enhanced stability and frame design provides a sturdy platform and foundation for all levels of riding and momentum; prevents and minimizes tipping
  • Two-way adjustable seat with comfortable gel-style cushion provides optimum riding position with both up-down and fore-aft adjustability; built with a sliding rail frame for easy and smooth adjustments
  • Extended dual-action handlebars with curve-style design provide total body muscle engagement by incorporating the upper body groups such as arms, shoulders, abs, and waistline
  • Fully adjustable resistance system with fan-based flywheel provides low-impact motion that easily adjusts through dial control similar to bikes in gym group classes
  • Simple, smart digital computer measures and displays workout metrics including calories burned, speed, time, and distance
Bestseller No. 6
Body Champ Magnetic Cardio Dual Trainer - Elliptical and Upright Exercise Bike...
  • Patented 2-in-1 Elliptical Motion Design Technology- Use as Elliptical Trainer or Exercise Bike
  • Versatile motion design allows both forward and backward movement
  • Dual-action handle bars for total body workout and 2-way adjustable seat
  • Computer LCD Displays: Heart Rate / Calories Burned / Time / Distance / Speed
  • Includes workout DVD
Bestseller No. 7
Body Rider Fan Bike, UPDATED Softer, Comfortable Bike Seat, Cardio and Toning...
  • QUIET & LOW-IMPACT CARDIO: This stationary bike will enhance home workout sessions with ease. Cycle your way to fitness and rehabilitation with this practical, functional indoor bike featuring a built-in belt drive system versus other bikes with loud chain drive
  • ADJUSTABLE & EASY TO USE: The ergonomic design of this stationary bicycle with belt drive system engages your arms and upper body for a true full-body workout. Increase or decrease your workout intensity with the built-in resistance adjustment knob
  • MADE FOR YOUR HOME FITNESS GOALS: This exercise machine also features an updated bidirectional adjustable seat for maximum comfort and an encased fan flywheel for smooth workout sessions. Updated, comfortable bike seat cushion
  • ESSENTIAL BASICS: Invest in your health by adding this home workout equipment to your home. This low-cost exercise bike still has the resistance system and ergonomic design in place to provide an effective cardio workout
  • DESIGNED FOR ALL FITNESS LEVELS: Jumpstart and make progress to reach your HIIT, home, and rehabilitation fitness goals with our versatile home gym equipment. This durable indoor cycling bike will help you advance in your fitness journey and complements other workout equipment for home workouts
  • Sport type: exercise_&_fitness
Bestseller No. 8
Sunny Health & Fitness Air Resistance Hybrid Fan Bike - SF-B2618,Gray
  • Unique fan wheel design allows for air to act as resistance to ensure an effective workout.
  • Chain drive mechanism for a smooth and reliable workout.
  • Micro tension systems allows for additional resistance by a turn of the knob.
  • Handlebars move while you pedal to achieve a full body workout.
  • Large cushioned seat can be adjusted up/down and forward/back, perfect for users of various sizes. Max Weight Capacity: 220 lb | Inseam Length: 26" - 35"
Bestseller No. 9
Body Rider Body Flex Sports Upright Exercise Fan Bike, Indoor Stationary Bike...
  • STURDY DESIGN: Our stabilizing foundation keeps you safe and secure, even when you've got to go fast. This helps prevent injury and lets you get what you need out of your workout without worry of falling or tipping.
  • FAN FLYWHEEL SYSTEM: Much like the bikes used in gym and cycling classes, our upright exercise bike provides a fully adjustable resistance system and fan-based wheel. With the resistance dial, you can choose an extra challenge or low-tension sprints.
  • ANYONE CAN USE IT: Whether you are a beginner or an advanced cyclist, our at-home stationary bike is an excellent choice for you. Choose a low-resistance workout if you're just getting your cycling legs, or add tension for an intense workout.
  • BUILT-IN TRACKER: Our computer tracks everything you need and leaves out the expensive add-ons that you don't. Our simple, smart digital computer measures and displays workout metrics, including calories burned, speed, time, and distance.
  • AT-HOME GYM: If you're tired of paying a monthly fee to a cycling studio, then this is just the thing for you. At-home gyms don't have to cost a fortune, and Body Rider is committed to providing you with high-quality equipment for killer workouts.
Bestseller No. 10
Body Rider BRF980, Upright Air Resistance Fan Bike with Curve-Crank Technology...
  • CURVE-CRANK TECHNOLOGY: The curved crank on this air bike applies constant tension to the X and Y axes, delivering a dead-zone-free rotation as you pedal. Get the most out of your cardio workout equipment with its smooth operation and efficient motion
  • RESISTANCE EXERCISE BIKE: The ergonomic crank allows you to easily and safely adjust the resistance level while still cycling for a full indoor cycle workout. Curved handlebars provide more knee and leg space for a more comfortable workout
  • SEATED PEDAL EXERCISER: Work out in the comfort of your own home with our air pedal stationary exercise bike. Featuring a two-way adjustable seat with a backrest and comfort seat cushion, this fan exercise bike provides comfort, safety, and security
  • PERSONAL FITNESS BIKE: With a compact design, sliding rail frame, patented curve-crank technology, transport rollers, and a fan-based flywheel, this is the perfect workout machine for anyone who wants to exercise in their home, apartment, or fitness room
  • FLYWHEEL STATIONARY BIKE: Designed for people who want to work out at home, this exercise machine is easy to use, compact, and practical. It has been constructed and tested for users 5'0" to 6'1" with a weight capacity of 250 lbs