10 Best Running Backpacks For Trail Running [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best running backpacks for trail running can often feel like an overwhelming task. With countless options available on the market, each boasting different features, sizes, and fits, it’s easy to get lost in the sea of choices. Whether you’re a seasoned trail runner or just starting out, the right backpack is essential for carrying your gear comfortably and securely. However, navigating through product reviews and comparisons can be a time-consuming endeavor, leaving you frustrated and unsure about which backpack truly meets your needs.

To simplify this process, we have meticulously researched and shortlisted the top 10 running backpacks specifically designed for trail running. Our selection takes into account various factors such as comfort, capacity, weight distribution, and hydration options. With our curated list, you can save valuable time and avoid the hassle of sifting through endless product listings. We’re here to help you find the perfect companion for your next adventure on the trails, ensuring you can focus more on your run and less on your gear.

Top 10 Running Backpacks For Trail Running In The Market

Best Running Backpacks For Trail Running Review

Bestseller No. 1
INOXTO Running Hydration Vest Backpack,Lightweight Insulated Pack with 1.5L...
  • ❤ 【Ergonomic and comfortable design】 INOXTO Hiking Backpack Water Bladder Vest Kit aligns your back while gently protecting your muscles. The ventilated mesh cover keeps your back cool by maintaining air circulation, preventing discomfort due to accumulated heat, and providing excellent air circulation and breathability.
  • ❤ 【Ultra-lightweight design】 High-quality nylon material and ultra-lightweight design make it more comfortable to drive. The INOXTO Sport Backpack weighs only 140 grams and can hold 1.5 liters in the main compartment. In addition, the left and right belts have pockets for storing 250 ml PET bottles. Next to the main pocket, there is a pocket for storing mobile phones and items, so you can jog while listening to music!
  • ❤ 【Perfect Combination】 The lightweight cycling backpack comes with an adjustable hip belt and shoulder straps that can be changed to suit your torso. The perfect size provides a great balance of moderate weight and bulk while providing a sufficient amount of water suitable for men, women.
  • ❤ 【Security and multiple storages】 Reflective trim for nighttime safety and strap clips to keep extra straps safe. There are also two large pockets and two small pockets on the front of the bag. You can put gel / soft candy / paper / towel / mobile phone / key etc. in the front pocket. Quick and easy access even if you sweat.
  • ❤ 【Wide range of applications】 This hydration pack is specially designed for road cycling, running, hiking, compact construction, small size, backlight and stability, with less wind resistance. An ideal choice for men, women. It does not move around or bounce. For cycling, hiking, running, skiing, cycling, mountaineering, hunting, racing and training. 🎁 A great gift for friends and family who enjoy outdoor sports.NOTE: THIS ITEM IS NOT INTENDED FOR USE BY CHILDREN 12 AND UNDER.
Bestseller No. 2
Teton Trailrunner Hydration Backpacks– Hydration Backpack for Hiking, Running,...
  • WATER NEVER TASTED SO GOOD: During a long hike having water so convenient and still cold…there’s nothing like it. Lightweight with a custom fit, you’ll forget you have it on until you need it. This hydration pack give you plenty of water for your day hike
  • HYDRATION BLADDER INCLUDED: 2-liter water bladder included; Complete with durable, kink-free sip tube and innovative push-lock cushioned bite valve; Large 2-inch (5 cm) opening for ice that also makes cleaning easy
  • GET THE PERFECT FIT: Low-profile athletic cut with full adjustment fits all body types comfortably; Comfort-taped straps with high-density foam means you can wear this pack comfortably for hours, Water backpack for hiking fits men, women, and youth
  • LOADED WITH FEATURES: The Trailrunner hiking backpack with 2L hydration bladder; Large pocket with a hidden-teeth zipper: Weather guard protects everything you’re packing; Bungee cord system for bike helmet; etc.
  • TETON SPORTS PROMISE: Reach out to our AMAZING product support team if you have any questions or concerns; YOU CAN COUNT ON US to get you taken care of and back OUTDOORS
Bestseller No. 3
MVRK Water Resistant Chest Pack - Minimalist Running Pack For Workouts, Running...
  • HIGH PERFORMANCE RUNNING VEST- Minimalist chest Pack to store all your essentials while working out. High performance chest pack optimized for outdoor training in all weather conditions. DIMENSIONS: 4" x 7"
  • QUALITY - Constructed entirely from Water Resistant Cordura Nylon for extra strength and durability. This results in a versatile chest pack than can be pushed to the limits inside the gym or outside in the rain.
  • DESIGN - Main zipper pocket for phone and wallet (fits iPhone Plus), outer zipper pocket for cards and keys. The Large back panel features slim zipper pocket for extra storage and reflective print for high visibility at night.
  • COMFORT - Designed with Neoprene padding on all contact points to be comfortable without a shirt. Lightweight fabric yet durable. With fully adjustable straps that will fit your body perfectly.
  • SATISFACTION GUARANTEED: We proudly stand behind all of our products. Which is why we offer a 12 month warranty.
Bestseller No. 4
AONIJIE Running Hydration Vest Backpack for Women and Men Lightweight Trail...
  • Lightweight For Running: 5.5L race vest only, the backpack weight is 8.82oz/250g super light, reducing much of the load during the running.When it comes to running, the shorter you plan to spend on the trail, the lighter pack you'll need.Design for middle or long distance running.
  • Hydration System:Bladder compartment with hanging system,Aonijie running vest compatible with 2L bladder (not included);2 Front flask pockets with secure loops,Make it easy to drink and stays balanced when you run.
  • Multiple Storage Compartment:Designed with 6 exterior pockets, you can store all tiny items such as vacuum cup, keys, wallet,phone and cash etc. There's ample room upfront for another bottle, wallet, keys, and other small items. The rear storage is big enough for backup bottle, headlamp, buff and etc.
  • Comfortable Fit Vest Pack: Fully adjustable shoulder and chest straps that guarantee the perfect fit, keeping the pack from bouncing while running. Designed with a unique padded back section to allow airflow between your back and the pack.Soft mesh on back and shoulder straps maximize breath-ability.
  • Fit You Well: Ergonomic designed vest-shaped bag coming with adjustable waist strap and high elastic chest strap,two sizes for your option.This backpack can be used for more than running and hiking.It is suitable for almost all outdoors activities such as running, riding, camping, marathon, etc.
Bestseller No. 5
N NEVO RHINO Running Vest for Women, Water Backpack, Hydration Running Vest for...
  • Lightweight for Running: The 5.5 L running hydration vest weighs just 150 g / 5.3 oz, 15.7"*8.2" size, reducing much of the load during the running. The less time you want to spend on the trail, the hydration backpack needs to be light. Suitable for middle and long distance running
  • Convenient Hydration System: The running backpack comes with a 1.5 L TPU hydration water bladder is leakproof and blowproof. The mouthpiece is protected from leakage by a dust cap and will not drip on the shoulder when locked. The bladder opening is large enough to be cleaned or filled with ice
  • Multiple Storage Compartment: The water backpack for hiking with 7 storage pockets. There are 2 zippered pockets, Your hydration packs can store all tiny items such as keys, wallet, phone, energy bars, snacks, sunscreen etc
  • Breathable and Adjustable: Lightweight mesh maximizes breathability. Soft shoulder strap edges prevent the race vest from chafing skin. Lightweight cycling backpack with sliding adjustable chest straps and waist strap to enhance fit and reduce bounce during exercise
  • Ideal for Outdoor Activity: This water backpack for running can be used for running and hiking. It is also suitable for almost all outdoors activities such as marathon, riding, race, camping, etc. Hiking backpack water bladder vest
Bestseller No. 6
Aonijie Hydration Vest Pack Backpack 5L Marathoner Running Race Hydration
  • Lightweight For Running:Only the 5L race vest backpack without the water bladder, the backpack weight is 190g/6.7oz super light, reducing much of the load during the running.When it comes to running, the shorter you plan to spend on the trail, the lighter pack you'll need.Design for middle or long distance running.
  • Multiple Storage Compartment:Designed with 9 exterior pockets, you can store all tiny items such as vacuum cup, keys, phone and cash etc. These pockets also allow you to get the things directly, extremely convenien
  • Comfortable Fit Vest Pack: Fully adjustable shoulder and chest straps that guarantee the perfect fit, keeping the pack from bouncing while running. Designed with a unique padded back section to allow airflow between your back and the pack.Soft mesh on back and shoulder straps maximize breath-ability.
  • Fit You Well: Ergonomic designed vest-shaped bag coming with adjustable waist strap and high elastic chest strap,two sizes for your option.This backpack can be used for more than running and hiking.It is suitable for almost all outdoors activities such as running, riding, camping, marathon, etc.
  • Bladder Suggestion:Only the backpack included, Optional Bladder is 1.5 Liter volume not included, please noted that this link only backpack without bladder.Thanks !
Bestseller No. 7
IX INOXTO Running Hydration Vest for Men Women Water Backpack for Running 3L...
  • 【Perfect Fit】This running vest is ergonomically and contoured to fit the body perfectly, the adjustable waist and chest straps can adjust the size according to your body type, preventing annoying bounce and shaking while running.
  • 【Super Comfortable】Stretch mesh fabric brings cool comfort to your back, and the light and soft shoulder straps will not rub against the skin at all.
  • 【Ultra Lightweight Design】High-quality nylon material and ultra-lightweight design, more comfortable to exercise,IX INOXTO sports backpack only weighs 190 grams, 12(H) x 2(W) x 8(L) inches ,the main compartment can hold 3 liters, the left and right shoulders have pockets for storing 250 ml PET bottles, and There's a pocket for your phone and stuff, and you can jog while listening to music.
  • 【Premium Water Bag】1.5L/2L food grade water bag which can quickly fill with water and ice, while making it easier to clean the water tube (40" long, 0.4" diameter) Provides healthy water flow for easy drinking, water temperature The range is -20~+50℃.
  • 【Safety Measures】This running bag is equipped with a safety whistle, and multiple reflective designs increase the safety in dark conditions. The practical IX INOXTO backpack is designed to accompany you on your trips like marathon, jogging, trail running and more. It is suitable for men, women.
Bestseller No. 8
AONIJIE Running Hydration Vest Backpack for Women and Men Lightweight Trail...
  • ★Lightweight For Running: 5.5L race vest only, the backpack weight is 8.82oz/250g super light, reducing much of the load during the running.When it comes to running, the shorter you plan to spend on the trail, the lighter pack you'll need.Design for middle or long distance running.
  • ★Hydration System:Bladder compartment with hanging system,Aonijie running vest compatible with 2L bladder (not included);2 Front flask pockets with secure loops,Make it easy to drink and stays balanced when you run.
  • ★Multiple Storage Compartment:Designed with 6 exterior pockets, you can store all tiny items such as vacuum cup, keys, wallet,phone and cash etc. There's ample room upfront for another bottle, wallet, keys, and other small items. The rear storage is big enough for backup bottle, headlamp, buff and etc.
  • ★Comfortable Fit Vest Pack: Fully adjustable shoulder and chest straps that guarantee the perfect fit, keeping the pack from bouncing while running. Designed with a unique padded back section to allow airflow between your back and the pack.Soft mesh on back and shoulder straps maximize breath-ability.
  • ★Fit You Well: Ergonomic designed vest-shaped bag coming with adjustable waist strap and high elastic chest strap,two sizes for your option.This backpack can be used for more than running and hiking.It is suitable for almost all outdoors activities such as running, riding, camping, marathon, etc.
Bestseller No. 9
N NEVO RHINO Running Vest, Lightweight Hydration Vest, Insulated Water Backpack...
  • Comfortable and Breathable Fabric: The running vest features a soft stretch fabric with unique flannel edging that is gentle on the skin, preventing chafing on the shoulders and neck. Running water vest weight just 140g/5oz, this water backpack is perfect for active use. The running hydration vest size is 20cm*35cm/7.8 inches*13.6 inches, equipped with 1.5 liter leak-proof bladder. Ensuring hydration on the go with minimal bulk, making it an ideal choice for trail running, hiking
  • Slim Fit Design: This running vest for women and men fits snugly against the body like a second skin. The adjustable straps cinch from the shoulders to the waist, reducing bounce and evenly distributing the weight of the water bladder. The front snap buckle rotates smoothly to prevent snagging, making it an essential running gear for serious athletes
  • Exquisite Multi-pocket Design: The large main pocket is for placing a 1.5-liter hydration bladder and storing items like towels, snacks, keys, tissues and so on. The half-open pocket with elastic cord enables quick access even when running. The two elastic pockets on the front shoulder strap can hold a 350ML water bottle, energy bars and nutritional products. There is also a zipper pocket specifically for placing mobile phones. keep your valuables safe during your outdoor adventures
  • Multi-functional Reflective Design: With multiple reflective strips on the front and back, this hydration backpack ensures visibility during low-light conditions, ideal for early morning or evening runs. Use this versatile hydration vest for running, as a hiking backpack, or even for cycling and marathon events. It combines functionality with safety for outdoor enthusiasts
  • High Ventilation: The women's running vests' large breathable mesh panels quickly absorb sweat and evaporate heat, ensuring high comfort levels. The hydration pack is ideal for a variety of body shapes because it suits chest sizes ranging from 31.5 to 47.5 inches. It is ideal for trail running, cycling, hiking, and racing. With this water-filled running backpack, you can stay hydrated without reducing your efficiency. The hydration packs and jogging water bottles are strategically positioned
Bestseller No. 10
TRIWONDER Hydration Pack Backpack 5.5L Outdoors Mochilas Trail Marathoner...
  • Water Supplement: BPA-free hydration bladder OR water bottles equipped, pressure-tolerant and leak proof. Drinking the water by the tube directly or take it out easily whenever you need without taking your running vest off or stopping your steps
  • Breathable and Adjustable: Soft and lightweight mesh on back and shoulder straps maximize breathability. The race vest with slide-adjustable sternum straps enhance fit and reduces bounce while running
  • Lightweight: The hydration pack with shorter length delivers a close, comfortable and chafe-free fit. Reflectivity on the front and back enhance your visibility. Ultra hydration vest provides you with the max support and min burden
  • Super Pocket: You can carry everything you need with the water backpack. Super pocket design that your water bottles, phone, keys, foods can easily stored in the front pack pockets, and bladder or other items can be held in the back one
  • Extensive Applications: Our waterproof and sturdy running water vest aims to accompany your trip of Running, Marathon, Jogging, Hiking, Climbing, Cycling, Walking, Backpacking, etc. TRIWONDER 5.5L hydration backpack for men, women and kids

Bottom Line

In conclusion, selecting the right running backpack for trail running can significantly enhance your outdoor experience, allowing you to focus on the journey rather than your gear. Our curated list of the best running backpacks for trail running is based on extensive research, user reviews, and expert opinions. We considered factors such as comfort, capacity, durability, and additional features that cater specifically to trail runners. By evaluating various models across different price ranges and functionalities, we aimed to provide a comprehensive guide that meets the needs of both beginners and seasoned trail enthusiasts.

By following our list of the best running backpacks for trail running, you can make an informed decision that suits your specific needs and preferences. Whether you’re embarking on a short day hike or an ultra-distance adventure, the right backpack will ensure that you carry your essentials comfortably and efficiently. We hope this guide empowers you to choose a backpack that not only supports your physical journey but also enhances your overall enjoyment of trail running. Happy trails!