10 Best Mid-Rise Yoga Pants [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the perfect mid-rise yoga pants can often feel like searching for a needle in a haystack. With a plethora of styles, materials, and brands flooding the market, the task of identifying a pair that meets your specific needs can quickly become overwhelming. Whether you’re looking for durability, comfort, or the right fit, the sheer number of options can make it a daunting experience to navigate on your own.

To save you from the hassle of endless browsing and trial and error, we have meticulously researched and shortlisted ten of the best mid-rise yoga pants available today. Our curated selection takes into account factors such as performance, style, and customer feedback, ensuring that you can find a pair that not only meets but exceeds your expectations. With our list, you can spend less time searching and more time enjoying your yoga practice, confident in your choice of high-quality, comfortable pants tailored for your needs.

Top 10 Mid-Rise Yoga Pants In The Market

Best Mid-Rise Yoga Pants Review

Bestseller No. 1
Nirlon Women's Graphite Yoga Pants - Bootcut Flare Leggings, Soft & Breathable,...
  • Deep Black Work Pants Women Like & Approve. We Dye The Women's Pants In Deep Black Color, Pick The Correct Size From The Size Chart, And No One Will See Your Underwear.
  • Comfort Fit And Flattering Design- Huge Textile Knowledge With Years Of Experience Resulting In High Performance Flare Pants For Women. Once You Wear Our Flare Leggings You'll Get Admiring Glances.
  • These Workout Pants Women Like Are Soft & Breathable. Our Work Pants For Women Have Astonishing Design With Great Tummy Control That Let You Feel Safe. These Womens Pants Are Squat-proof.
  • Get The Womens Work Pants Or The Casual Pants For Women And Match It With Our Stylish Tank Tops To Create Astonishing Workout Sets For Women, Or For Everyday Use.
  • Nirlon Bell Bottom Pants For Women Are Made Of Innovative Unique Quality Fabric. These Womens Wide Leg Pants Will Hold You Tight And Give You A Great Experience While Working Out.
Bestseller No. 2
QBK Yoga Scrub Pants Women Mid Rise Yoga Work Pants- Five Pocket Cargo Scrub...
  • Made by 87%Nylon 13%Spandex Stretch Yoga Pants Fabric, High Elastic, Super Soft And Comfortable.
  • Classic Women's Mid Rise Moderate Flare Leg Scrub Pant Style.
  • Cargo Pocket, Pant Back Pocket, Patch Pockets, Sectional Patch Pocket.
  • Sutable For Your Work, Yoga, Lounge And Daily Wear.
  • Warranty: If there is any problem with our Yoga Scrub Pants, please contact us as soon as possible, and we will try our best to serve you.
Bestseller No. 3
Energy Zone Women's Cotton Stretch Yoga Pant, Charcoal Heather, Small
  • ELASTIC WAISTBAND: Our Yoga Pant have a 3.5” high waistband for better tummy control. These Pants offer an elastic waistband and provide light compression to your midsection. Our high-rise workout Pants are a popular women's style for their excellent fit and soft comfort.
  • Soft Breathable Feeling: Made of premium high cotton fabric. No friction with skin and lightweight when your wear, sweat-absorbing and breathable, soft and skin-friendly, Engineered for comfort, very suitable for daily casual wear and basic exercise.
  • Full Length with a 31.5” inseam
  • Feel confident while you workout! These Workout Pants are moisture-wicking with a four-way stretch material that promotes both compression and support. In addition, a gusset crotch to maximize free movement and interlock seams to minimize rubbing and chafing make these leggings for women the perfect Yoga Pant for workout.
  • Perfect Pants for any type of workout or everyday use!
Bestseller No. 4
CRZ YOGA Women's Butterluxe Low Rise Workout Leggings 25 Inches - Comfy Buttery...
  • Designed for yoga or lounge
  • Butterluxe fabric features extremely soft and ultra stretchy, engineered for luxurious comfort. Very gentle compression
  • Low Rise, 25" inseam, 7/8 length intended to sit above ankle
  • Comfortable low-rise seamless waistband perfectly shows the waistline, looking more sexy
  • Double-stitched crotch design fits body curve better, no camel toe
Bestseller No. 5
CRZ YOGA Womens Butterluxe Low Rise Flare Leggings 32" - Bootcut Yoga Pants with...
  • Design for Daily wear
  • Butterluxe fabric features extremely soft and ultra stretchy, engineered for luxurious comfort. Very gentle compression
  • Low Rise, 32" inseam, Height: 5'5" - 5'8"
  • Wide leg design brings casual comfort and creates a slim legform
  • Back drop-in waistband pocket for cards, keys or cell phone storage
Bestseller No. 6
AUROLA Influence Workout Leggings for Women, Seamless Compression Tummy Control...
  • Seamless Leggings - Women workout leggings use unique soft fabric, which lightweight, breathable, durability. Stay stylish and comfortable with our AUROLA workout leggings for women.
  • Mid Rise&No Roll Up - Keep your focus on the workout with these athletic leggings for women. The mid-rise waist offers a comfortable fit, while the no-roll up feature ensures your leggings stay in place during any movement.
  • New Scrunch - Butt-lifting leggings with a subtle "v" shape in the back and ruched detail to enhance your natural shape. New scrunch design can largely wrap around the buttocks, elevate your workout look.
  • Ultra-Stretch - These sports leggings for women offer an unparalleled level of stretch and flexibility, allowing you to move freely and comfortably during your workouts. They provide a snug fit that won't restrict your movements.
  • Join Aurola - These performance leggings are the perfect addition to your workout gear collection. The stylish design makes them suitable for both the gym and everyday wear. With the AUROLA workout leggings, you can stay motivated and confident.
Bestseller No. 7
Sunzel Mini Flare Leggings for Women V Crossover Mid Rise Workout Flared Yoga...
  • [Flattering Mini Flare Design]: These V-waist flared pants are designed with a slim fit and a mini flared leg that helps slim the calf line. If you prefer a more relaxed fit or have wider calves, we recommend sizing up.
  • [Sunzfly Collection Buttery Soft Fabric]: Buttery soft, highly elastic, breathable, and compressive.
  • [V-Waist]: Mid rise band prevents rolled hems, accentuating natural curves for a flattering silhouette.
  • [Inseam Length]: Available in 28", 30", 32", and 34" inseam lengths, these versatile flare pants are tailored to provide the perfect fit for petite or tall women alike, offering support and a sleek, elegant silhouette.
  • [Versatile]: Pairs effortlessly with any outfit and suits any style. Perfect for year-round wear, from work to the gym.
Bestseller No. 8
Ewedoos Womens Yoga Pants with Pockets Capri Leggings for Women Tummy Control...
  • Lock In Feel: Feel fast and free in Ewedoos Silky high-waisted workout leggings for women. Our yoga pants are made from a Non-See Through 4-Way Stretchy Fabric, designed to remove moisture from your body and provide maximum comfort, effortlessly adapt to all bodies, and fit you like a dream.
  • Tummy Control: Ewedoos capri leggings for women have a magic stretchy power, that allows them to cover everything without being seen through. These capri leggings stretch to feel like you are popping threads, but they form right back up and have good compression where it counts. Contour your curves, flatten your stomach, streamline your shape, and keep you feeling secure.
  • Yoga Pants With 3 Pockets: Travel hands-free in multi-pocket capris pants. Ewedoos yoga leggings feature 2 Side Pockets and 1 Hidden Waistband Pocket, which easily store your phone or other essentials, and can be priceless.
  • Vitality Unrestrained And Unleashed: A High-Waist and Elastic Wide Waistband allows for a will to flatten your stomach and SHOW OFF YOUR FIGURE TO PERFECTION. Plus, a Gusset Crotch from these womens leggings with pocket allows for a full range of motion while providing a comfortable and supportive fit.
  • Specialized Athleisure Brand: Ewedoos is a lifestyle brand that combines Style, Comfort, and Performance. Our high quality activewear is ideal for Yoga, Running, Cycling, and Any Fitness Activities. Wear these capri leggings with pockets to the gym or to match your favorite outfit for going out on the town.
Bestseller No. 9
BUBBLELIME 29"/31"/33"/35" 4 Styles Women's Bootcut Yoga Pants Tummy Control -...
  • Soft(cotton feels), stretchy & non see-through fabric : non see-through, quick drying, moisture wicking, breathable and stretchy high waist workout women's yoga pants tall bootcut pants accommodate to most body shapes, 4-way stretch technology of our high waist tall bootcut workout pants women's yoga pants for max comfort and mobility, contour your body without squeezing as you move from pose to pose.
  • High waist & bootcut legs design: bubblelime women's bootcut yoga pants are designed with high waist for better tummy control, providing all the support and compression for your tummy, and they can flatter any body type and shape. The tummy compression will make you look slimmer. The high waist bootleg yoga pants feature a bootcut design for a leg-lengthening silhouette, and suitable for various occasions.
  • Design: high waist bootlegs yoga pants provide tummy control. These high waist bootleg yoga pants contours your curves and show off your pefect figure. Inner pocket in waistband to stash your keys and cards. The advanced weaving technology of women's bootcut yoga pants make sweat absorption and drying capabilities stronger, allows you to keep dry even after long time and high intensity fitness. The unique flat lock stitch and compression technology improve blood circulation.
  • Fit for most occasions: bubblelime high waist tall bootleg flare yoga pants for women with inner pockets combine fashion, function, and of the highest quality, perfect for yoga, fitness, gym, workouts, jogs, exercise, hiking, running, walking around the house or everyday use for these high waist tall flare pants or workout pants. Giving you a smooth, super soft, stretch, elasticity, wrinkle-free, no camel toe, not too tight, comfortable feeling in our bootcut yoga pants.
  • Note: bubblelime offers the best fabric and the best service. Please choose the high waist yoga pants workout pants refer to our size chart, If for any reason you are not completely satisfied with your purchase, we will be happy to help fix the problem.
Bestseller No. 10
CHANLEED Women's Bootcut Yoga Pants, Wide Leg Leggings with Pockets High Waist...
  • Comfortable Fabric: CHANLEED Slightly Flared Leggings for Women are made of non see through and buttery soft stretchy ultra comfortable fabric
  • Practical Features: High-Rise design for tummy control, 4 pockets for convenience and utility
  • Versatile Styling: Stretchy Pull On Wide Leg Yoga Dress Pants are suitable for casual, exercise, travel, work, home and yoga
  • Inseam Length: Come in a variety of lengths, 29" inseam, Height: 5'4" and under, 31" inseam, Height: 5'5"-5'8", 33" inseam, Height: 5'9"and above
  • Fashion Variety: Stylish Bootcut Casual Yoga Pants Women with pockets are matched well with sportswear and everyday clothes

Bottom Line

In conclusion, our selection of the best mid-rise yoga pants has been carefully curated to ensure that you find the perfect combination of comfort, style, and functionality. We analyzed various factors, including fabric quality, fit, design, and user reviews, to bring you the top 10 products that stand out in today’s market. Each pair offers unique features tailored to meet different preferences and activities, whether you’re practicing yoga, running errands, or simply lounging at home.

By following our list, you can streamline your shopping experience and confidently choose mid-rise yoga pants that enhance your performance and style. Investing in a quality pair from our recommendations will not only boost your confidence during workouts but also provide the comfort you need for everyday wear. We hope this guide serves as a valuable resource in your quest for the perfect yoga pants, helping you make informed choices that align with your lifestyle and preferences.