10 Best Dual Action Exercise Bikes for a Full-Body Workout at Home
This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.
Are you looking to get a full-body workout in the comfort of your own home? Dual action exercise bikes are a great option for those who want to work both their upper and lower body simultaneously. These bikes feature moving handlebars that engage your arms, shoulders, and core in addition to providing a challenging lower body workout.
In this article, we will explore the 10 best dual action exercise bikes that are currently available on the market. Whether you’re a beginner looking to improve your overall fitness or a seasoned athlete wanting to amp up your workout routine, there is a dual action exercise bike out there to suit your needs. Say goodbye to boring, one-dimensional workouts and hello to a fun and effective full-body workout with one of these top-rated exercise bikes.
Top 10 dual action exercise bike In The Market
dual action exercise bike Reviews
Bestseller No. 1
Marcy Dual Action Cross Training Recumbent Exercise Bike with Arm Exercisers,...
- Dual Action Recumbent Exercise Bike: This gym equipment includes adjustable handle bars that move back and forth, like an elliptical. You can use these arm exercisers while pedaling on the stationary bike to help you burn more calories.
- Adjustable Seats: The recumbent exercise bike seat is adjustable to best fit the user's needs. The chrome finished sliding track allows you to adjust the seat for a smoother workout session.
- Home Gym Equipment: Make progress by tracking your progress on the stationary exercise bike with the included LCD Display. The LCD Computer displays time, speed, distance, calories, and odometer (total distance.)
- Extra Comfort: The MarcyPro Recumbent Exercise Bike comes with a contoured high density foam padded seat and back pad. This extra comfort enhances your workout experience efficiently.
- Exercise Equipment: Keep your favorite drink at arm’s length to stay hydrated during your workout using the convenient water bottle holder. The transport wheels ensure hassle-free mobility.
Bestseller No. 2
Marcy Fan Exercise Bike with Air Resistance System – Red and Black – NS-1000
- FULL-BODY WORKOUT – The Marcy Fan Exercise Bike is a stationary bike that also offers a full-body workout. This exercise bike will strengthen your lower body while its dual-action arms feature will increase your upper body endurance as you pedal.
- UNIQUE AIR RESISTANCE SYSTEM – This exercise bike possesses a unique air resistance system that keeps your body cool while you’re working out. What’s more, its tension level is adjustable through the resistance knob, allowing you to regulate your workout intensity to a variety of levels.
- EASY INTERFACE – This stationary bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.
- ERGONOMIC SEATING –The Marcy Fan Exercise Bike is ergonomically designed for comfortable seating. Its adjustable seat and handlebars are packed with high-density foam, which will prevent you from experiencing stiffness of the back, strains, and muscle aches as you work out.
- GYM AT HOME – This exercise bike will let you experience a complete cardio routine without leaving the comfort of your home. It is easy to assemble and to move around the house since it has transport wheels for convenient mobility. The Marcy Fan Exercise Bike is made of 14-gauge steel tubing with a powder-coated finish. Assembled Dimensions- 45.5 L x 27.5 W x 49.5 H inches. Weight of 250 pounds.
- German (Subtitle)
Bestseller No. 3
Sunny Health & Fitness Cross Trainer Magnetic Recumbent Bike with Arm Exercisers...
- ARM AND UPPER BODY EXERCISERS: The Arm exercisers allows you to get in a full body workout and work synchronously with the legs to achieve an intense calorie burn in rhythm. You may also use the arm exercisers independently of the pedals if you prefer.
- DIGITAL MONITOR: Measure your Speed, Distance, Time, Calories and Pulse on the easy to read digital monitor.
- MAGNETIC RESISTANCE: 8 Levels of magnetic resistance easily adjust the intensity of your workout with precise control.
- PULSE GRIP SENSORS: Getting your heart rate up to the proper beats per minute allows you to measure the effectiveness of your workout. Use the included HeartRate Zone chart to help you gauge your BPM.
- DURABLE FRAME: 265 LB max user weight with a solid sturdy frame
Bestseller No. 4
Sunny Health & Fitness Compact Performance Recumbent Bike with Dual Motion Arm...
- FREE CONNECTED APP: Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
- COMFORTABLE RIDE: The large, cushioned, and easily adjustable seat provides comfort throughout each workout. Enjoy the non-slip handlebar and textured foot plates to keep your grip and feet firmly in place, so you don’t have to deal with constantly re-adjusting.
- FULL-BODY WORKOUT: Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and the non-slip foot pedals with adjustable straps. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.
- 8-LEVEL MAGNETIC RESISTANCE: 8 Levels of smooth and adjustable magnetic resistance makes it easy to modify intensity to deliver the perfect workout challenge.
- PERFORMANCE MONITOR: Track various fitness metrics during each workout. View your time, speed, RPM, distance, calories, and resistance on the digital performance monitor. Use the convenient pulse sensors on the seat’s stationary handlebars to instantly view your pulse and exercise within your target heart rate range. Train at your perfect intensity level every workout!
- DEVICE HOLDER: Secure your phone or tablet in the centrally located device holder. Stay entertained during your workouts and stream your favorite TV show, or dial in your exercise session with a trainer-led workout in the SunnyFit app.
- STURDY AND YET EASILY TRANSPORTABLE: Use your machine’s floor stabilizers to keep your recumbent elliptical securely in place, even through your most intense workouts. Move your machine to your desired location with the easy-to-use transportation wheels, so you can store it out of the way when not in use.
- DURABLE FRAME: The sturdy, high-quality design allows for weight capacities of up to 265 lbs.
- SUNNY STATE OF MIND: In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers. We are confident that our treadmills are not only built to last but will also enable you to achieve your indoor cardio goals. Our vision and core mission are to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 1000+ workouts taught by our certified Sunny Trainers.
Bestseller No. 5
Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise...
- FREE CONNECTED APP: Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
- ELECTROMAGNETIC RESISTANCE: With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session.
- WORKOUT VARIETY: Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience.
- DESIGNED FOR LOW-IMPACT: Protect your joints while still challenging yourself. Our recumbent elliptical allows you to improve cardiovascular health and build strength but is also gentle on your body.
- FULL BODY WORKOUT: Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and elliptical-sized foot pedals. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.
- EASY ON AND OFF: The easy on-off design provides a simple, hassle-free transition from start to finish. With minimal obstruction between the handlebars and the seat, you can step through your machine and sit down safely before starting your workout.
- COMFORTABLE RIDE: Enjoy the padded seat and contoured mesh back support for a more comfortable and pleasant workout. With the easy seat adjuster, you no longer need to get off the machine to adjust the seat to your height. Simply engage the handle by your side and adjust to your comfort level.
- MAXIMUM WEIGHT CAPACITY: The sturdy, premium-quality design allows for weight capacities of up to 300 lbs.
- SUNNY STATE OF MIND: In our 20 years of serving the fitness community, we have impacted the lives of over 10 million customers, and we are confident that our equipment is not only built to last but will also enable you to achieve your cardio goals. Our vision and core mission is to stand beside you throughout your entire process. We enable you to enjoy your workouts with our products and our SunnyFit app which comes with over 1000+ workouts taught by our professionally certified Sunny Trainers.
- PERFORMANCE MONITOR: Track various fitness metrics during each workout. View your time, speed, RPM, distance, Watts, calories, heart rate, target heart rate, and resistance on the digital performance monitor. Train at your perfect intensity level every workout!
Bestseller No. 6
XTERRA Fitness AIR350 Air Bike Ergonomic Design, Comfortable Padded Seat, Heavy...
- 6-blade flywheel that allows for infinite levels of resistance to match your fitness level and desired workout intensity
- Get the calorie-burning benefits of a low-impact, full-body workout right in the comfort of your home
- Ergonomically molded cushion and adjustable positioning
- With its compact frame and convenient built-in transportation wheels, the AIR350 was designed to easily go wherever you want it to
- Padded handles and large pedals to give you the most comfortable exercise experience possible
Bestseller No. 7
ASSAULTFITNESS Assault AirBike Classic, Black
- Twenty Sealed Ball Bearings throughout the frame and pivot points to provide a smooth and durable feel
- Unlimited Resistance for upper and lower body extremities based on Air Resistance; Get a complete Cross-Fit Workout
- Computer features motivational programs providing many programs (Tabata, Intervals, Watts, Heart Rate) to accomplish your fitness goals.Aluminum seat post
- Maximum user weight: 350 pounds . Twenty Five inch diameter steel fan delivers maximum resistance, with six way adjustable seat fore and aft, up and down and tilt. Square-tapered design
- Set a calorie, distance, or time target goal with the advanced computer display ; Integrated messaging to help inspire you keeps the workout fresh
Bestseller No. 8
Sunny Health & Fitness Zephyr Air Bike, Fan Exercise Bike with Unlimited...
- BELT and CHAIN DRIVE: The fan wheel creates resistance using the belt-drive, which keeps the bike quiet/low maintenance. Pedals are connected to the chain drive system giving you the feeling of an outdoor bike.
- SOLID CONSTRUCTION: The Zephyr Air Bike’s steel cage protects and keeps the resistance wheel intact while the heavy-duty frame construction keeps the bike durable during those vigorous workout sessions.
- PERFORMANCE MONITOR: The performance monitor tracks time, speed, distance, and calories burned to give you an accurate reading of your progress. Place a mobile device on the device holder and follow along your favorite fitness videos.
- ADJUSTABLE ARMS: High-density foam hand grips and slip resistant pedals lend to both comfort and performance. Adjustable handlebars maintain resistance helping to tone and sculpt muscles in your arms, back and shoulders.
- WIDE PADDED SADDLE: Extra padding on the wide padded saddle is designed to support you during long rides. The wide seat is adjustable in height to ensure you fit the pedals comfortably. Max Weight Capacity: 240 lb ; Inseam Length: 21.5" - 33.5"
Bestseller No. 9
Sunny Health & Fitness Smart Magnetic Recumbent Bike with Hand Cycle -...
- 【FULL-BODAY WORKOUT WITH ARM EXERCISER】Equipped with an adjustable resistance mechanism, this recumbent bike allows for both synchronized and independent arm and leg workouts, offering a flexible approach to your full-body exercise routine.
- 【JOINT-FRIENDLY, LOW-IMPACT EXERCISES】Low-impact workout, suitable for all fitness levels, with a design that reduces joint strain and back stress, making it ideal for safe, enjoyable, and effective full-body exercise.
- 【ERGONOMICALLY DESIGNED】Features an adjustable frame and padded seat, surpassing traditional upright bikes in comfort, reducing strain on the back and joints for a more enjoyable and sustainable workout experience.
- 【CUSTOMIZABLE TRAINING INTENSITY】8 levels of magnetic resistance for precise control over workout difficulty, alongside micro-adjustable resistance for the arm exerciser, enabling finely tuned resistance settings for both arm and leg exercises.
- 【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
- 【ADVANCED DIGITAL MONITORING】Digital display and device holder, this bike allows tracking of time, speed, distance, calories burned, odometer readings, and pulse for a complete overview of your fitness progress.
- 【CONVENIENT FOLDABLE HANDLEBARS】Designed for effortless accessibility, the handlebars fold away to facilitate easy entry and exit, enhancing the user-friendly nature of the bike.
- 【BUILT-IN TRANSPORTATION WHEELS】Easily movable, this bike includes built-in wheels for convenient repositioning and storage, adding to its practicality and versatility in home or office settings.
- 【265LB CAPACITY, STABLE CONSTRUCTION】This bike is designed with a sturdy frame to ensure stability during use, supporting a maximum user weight of up to 265 pounds for safe and secure workouts.
- 【Sunny Health & Fitness Commitment】A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and enjoy peace of mind with a 3-year warranty on the structural frame.
Bestseller No. 10
MERACH Recumbent Exercise Bike, High-end Recumbent Bike for Home, Light...
- 【 8-Level Car-Style Adjustment Resistance System 】 Your Workout, Your Way - With just a simple shift of the lever. Whether you're a seasoned pro or just starting out, our magnetic recumbent bike offers a versatile range of options to help you achieve your fitness goals.
- 【 Ergonomic Thicker Seat & Backrest 】 Tailored Comfort - Choose from 8 positions to easily adapt the seat to your specific needs and inseam length. Featuring a breathable mesh backrest and a thicker seat, enjoy cool and comfortable sessions, regardless of the intensity.
- 【 Silent Dual-Belt Drive System 】 Smooth, Silent Operation - Featuring a high-speed, high-inertia design and a 6.6lb perimeter-weighted flywheel. Whether you're in a shared space or aiming to be considerate to neighbors, our recumbent stationary bike is the ideal choice for noise-free, family-friendly exercise.
- 【 LCD Display 】 Your Ultimate Workout Companion - Stay informed and motivated with our display showing key metrics like time, distance, speed, calories burned, and heart rate. The included iPad holder lets you stream shows or access the MERACH app during your ride, enhancing your workout experience.
- 【 Free MERACH APP 】 Your Ultimate Fitness Companion - Designed by professional fitness trainers, our app offers a wide range of courses and training modes to help you achieve your fitness goals. With live metrics and progress tracking, you can monitor your performance in real-time and stay motivated every step of the way.
- 【 Heart Rate Tracking 】 Maximize Your Workout - Tailored for tracking your heart rate during workouts, our monitor ensures optimal performance in every session. By staying within your target heart rate zone, you can enhance the efficiency of your exercise.
- 【 Frosted Handlebar 】 Standing out from the plastic handles in the market, our frosted handlebars not only keep sweat at bay during workouts but also provide a secure, non-slip grip. Our recumbent exercise bike is constructed from durable materials, these handlebars offer a blend of comfort, safety, and long-lasting quality.
- 【 Hassle-Free Assembly 】 Say goodbye to complicated assembly instructions and hello to easy setup with MERACH! Our magnetic recumbent bike for seniors is 80% pre-assembled. With an installation video included, even the most technologically challenged users can have it assembled within 30 minutes.
- 【 Recumbent Bike Dimensions 】 48.03L x 23.62W x 46.46H in | Product Weight: 57.32 Pounds | Weight Capacity: 330 Pounds | Inseam Length: 28.35-35.43 in | Flywheel Weight: 6.6 Pounds.
- 【 Customer Service 】 We've Got Your Back. At MERACH, we uphold the quality of our products and are dedicated to delivering outstanding customer service. When you invest in one of our recumbent exercise bikes, you benefit from a one-year "manufacturer's warranty" for added assurance. In the rare event of any issues, just contact our friendly customer service team for swift assistance. We're here to assist you every step of the way!
