“Yoga On the Heavy Side: Reviews of the Best Mats for Big Bodies”

Yoga is a great way for any person to stay in shape, but it can be especially difficult for heavier individuals to find the right mat. The right mat can make a world of difference in terms of comfort and stability.

Finding the right yoga mat is essential for anyone, but it can be especially important for people who are heavier. Many standard mats are too thin to provide adequate support and may cause discomfort or even injury.

Fortunately, there are plenty of mats on the market that are specifically designed for heavier individuals. In this article, we’ll take a look at 10 of the best yoga mats for heavy people. We’ll discuss the features of each mat, the pros and cons, and the price so that you can make an informed decision when it comes to finding the right mat for your practice.

Here are the Yoga Mat For Heavy Person

ImageProductPrice
Pick 1
Gaiam Essentials Thick Yoga
Check On Amazon
Pick 2
BalanceFrom All Purpose 1/2-Inch
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Pick 3
Amazon Basics 1/2-Inch Extra
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Pick 4
ProsourceFit Extra Thick Yoga
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Pick 5
Manduka PRO Yoga Mat
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Pick 6
Retrospec Retrospec Solana Yoga
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Pick 7
Gaiam Yoga Mat –
Check On Amazon
Pick 8
BalanceFrom Heavy Duty Thick
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Pick 9
ProsourceFit Original Yoga Exercise
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Pick 10
Marcy Fitness Equipment Mat
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Yoga Mat For Heavy Person

1. Gaiam Essentials Thick Yoga

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap
Gaiam Essentials Thick Yoga

Introducing the Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat – the perfect accessory for your yoga practice. With its thick 2/5 inch construction, this mat provides extra cushioning and support, making it ideal for those who need a bit of extra cushioning and stability.

The extra length of 72″L and width of 24″W makes this mat large enough for any size yogi. The Easy-Cinch Yoga Mat Carrier Strap makes it easy to transport and store your mat, so you can take it to your favorite yoga class or studio. The mat is made from high-quality, non-toxic, eco-friendly materials, so you can feel good about your purchase.

Plus, the mat is latex-free, so it’s safe for those with latex allergies. With its extra thickness, this mat is perfect for bigger yogis who need a bit more cushion and support. Whether you use it for yoga, Pilates, or just stretching, this mat will become your favorite workout companion.

Whether you use it for yoga, Pilates, or just stretching, this mat will become your favorite workout companion.

2. BalanceFrom All Purpose 1/2-Inch

BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks
BalanceFrom All Purpose 1/2-Inch

Introducing the BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks. This yoga mat is designed for heavy people and provides extra thickness, support and stability for your yoga practice. It has a 1/2-inch thick, high-density foam that is designed to provide superior cushioning, comfort, and durability.

The anti-tear material gives you peace of mind as it won’t tear easily. Plus, it comes with straps and yoga blocks, which are essential for a comfortable and safe yoga practice.

The BalanceFrom yoga mat is lightweight and easy to transport, so you can take it to your classes or the gym with you. The textured non-slip surface also prevents slipping for added safety and control.

The mat is also easy to clean and care for. The BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks is an excellent choice for heavy people looking for a yoga mat that provides superior cushioning, comfort, and durability. It is an ideal way to stay safe and comfortable while enjoying your yoga practice.

3. Amazon Basics 1/2-Inch Extra

Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat
Amazon Basics 1/2-Inch Extra

The Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is the perfect choice for experienced yogis and those new to the practice. The 1/2-inch extra thick design provides superior cushioning and support, ideal for heavier individuals, while the lightweight construction makes it easy to transport. The mat’s surface features a non-slip material that prevents slipping, while the edges are beveled to prevent rolling.

The mat also comes with a carrying strap, making it easy to take with you to classes or on the go. The Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is great for those who want to take their practice to the next level.

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The extra thickness offers superior cushioning and support, while the non-slip surface helps prevent slipping. The lightweight design and carrying strap make it easy to take with you wherever you go.

Plus, the beveled edges help to prevent rolling or slipping. Overall, the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is an excellent choice for those who want superior cushioning and support. The non-slip surface and beveled edges make it safe and secure for your practice, while the lightweight design and carrying strap make it easy to transport.

For those looking for a high quality mat, the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is the perfect choice.

4. ProsourceFit Extra Thick Yoga

ProsourceFit Extra Thick Yoga Pilates Exercise mat
ProsourceFit Extra Thick Yoga

The ProsourceFit Extra Thick Yoga Pilates Exercise mat is the perfect choice for those who need extra support and cushioning during yoga or Pilates. This 71-inch long, extra thick mat is designed to provide maximum comfort and stability, even for heavier users.

The dual-sided, non-slip textured surface ensures superior grip and slip resistance, while the shock-absorbing, closed-cell foam construction provides superior cushioning and support. The mat also comes with a convenient carrying strap, making it easy to take with you wherever you go. The ProsourceFit Extra Thick Yoga Pilates Exercise mat is a great choice for those who want extra comfort and stability during their workouts.

With its extra-thick, closed-cell foam construction, it provides superior cushioning and support. The dual-sided, non-slip textured surface ensures superior grip and slip resistance, so you can stay safe and secure during your practice. And the carrying strap makes it easy to take your mat with you wherever you go.

And the carrying strap makes it easy to take your mat with you wherever you go. The only downside to the ProsourceFit Extra Thick Yoga Pilates Exercise mat is that it is heavier than some other mats, so it may be harder to transport if you don’t have a bag or other carrying device. But overall, this is a great choice for those who need extra support and cushioning during their yoga or Pilates practice.

5. Manduka PRO Yoga Mat

Manduka PRO Yoga Mat - For Women and Men
Manduka PRO Yoga Mat

The Manduka PRO Yoga Mat is the perfect companion for any yoga enthusiast. Whether you are a beginner or an experienced yogi, this mat provides maximum cushion, stability and joint support.

With various sizes and colors available, you can easily find a mat that fits your needs and style. The Manduka PRO Yoga Mat is designed to provide superior cushion and stability for those practicing yoga or pilates.

With its 6mm thickness, this mat is ideal for heavy individuals who need extra cushion for their joints and muscles. The non-slip surface provides extra grip and stability, so you can focus on your practice and not worry about slipping or sliding.

Plus, the vibrant colors and sizes available make it easy to find a mat that reflects your personality. The Manduka PRO Yoga Mat is the perfect companion for your next yoga practice. With superior cushion and stability, plus the various sizes and colors available, you can rest assured that this mat will help you stay firmly in place while you reach new heights in your practice.

6. Retrospec Retrospec Solana Yoga

Retrospec Retrospec Solana Yoga Mat 1/2
Retrospec Retrospec Solana Yoga

The perfect yoga mat for all levels of fitness, the Retrospec Solana Yoga Mat offers 1/2″ of thick cushioning to keep you comfortable and supported during your workouts. With its non-slip surface and nylon strap, this mat will stay securely in place, even during the most intense poses and exercises.

Ideal for yoga, Pilates, stretching, and floor & fitness workouts, this mat has been designed to withstand the rigors of heavy use and the demands of a larger body. The lightweight yet durable construction will help you stay in shape and maintain balance, no matter how much force you exert. And with its bright, vibrant colors, you can add a splash of style to your workout routine.

Whether you’re looking for a mat for your own home practice or you’re a professional athlete, the Retrospec Solana Yoga Mat will provide you with a reliable, comfortable surface that you can count on.

7. Gaiam Yoga Mat –

Gaiam Yoga Mat - Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga
Gaiam Yoga Mat –

Introducing the Gaiam Yoga Mat – the perfect balance of comfort and support for all types of yoga, Pilates and floor workouts. This premium 6mm thick, non-slip yoga mat is designed to provide extra cushioning and support for larger individuals, so you can focus on your practice without worrying about slipping or sliding. With a 68″L x 24″W size, this mat offers plenty of room to move and stretch as you work through your poses and poses.

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The textured surface helps to ensure you stay in place, and the metallic medallion pattern adds a touch of style. With its durable construction, this mat is designed to last, making it a great long-term investment for your yoga practice.

Whether you’re a beginner or an experienced yogi, the Gaiam Yoga Mat is the perfect choice for finding your zen.

8. BalanceFrom Heavy Duty Thick

BalanceFrom Heavy Duty Thick Real Rubber Mat Exercise Equipment Floor Mat
BalanceFrom Heavy Duty Thick

The BalanceFrom Heavy Duty Thick Real Rubber Mat Exercise Equipment Floor Mat is the perfect yoga mat for those who need extra support and stability while practicing. This mat is made of thick real rubber, making it strong enough to hold up to even the heaviest user. The mat measures

5-feet long by 5-feet wide, providing ample space to spread out on.

The textured surface of the mat provides grip and stability, making it ideal for activities such as yoga, Pilates, and other forms of exercise. The BalanceFrom Heavy Duty Thick Real Rubber Mat Exercise Equipment Floor Mat is designed to last and is easy to clean.

The mat is also backed by a two-year warranty, giving you the peace of mind that you’ll be covered in the event of any problems. The BalanceFrom Heavy Duty Thick Real Rubber Mat Exercise Equipment Floor Mat is the perfect choice for people who need extra support and stability during their yoga practice.

It’s strong enough to hold up to even the heaviest user and its textured surface provides grip and stability. Plus, it’s easy to clean and store away when not in use.

9. ProsourceFit Original Yoga Exercise

ProsourceFit Original Yoga Exercise Mat ¼” (6mm) Thick for Comfort and Stability with Carrying Straps
ProsourceFit Original Yoga Exercise

The ProsourceFit Original Yoga Exercise Mat is the perfect tool for yoga lovers of any size or skill level! This 6mm thick mat offers a supportive and comfortable surface to practice on. The non-slip texture ensures that you won’t slip or slide during your practice, even when you’re working up a sweat.

The lightweight mat is easy to transport with the included carrying straps, and the PVC material is durable and long-lasting. Whether you’re a beginner or a professional yogi, the ProsourceFit Original Yoga Mat will help you stay balanced and focused.

Plus, it’s designed to hold up to heavy use, so it’s perfect for larger or heavier individuals. Get the ProsourceFit Original Yoga Mat and take your practice to the next level!

10. Marcy Fitness Equipment Mat

Marcy Fitness Equipment Mat and Floor Protector for Treadmills
Marcy Fitness Equipment Mat

The Marcy Fitness Equipment Mat and Floor Protector is the perfect solution for protecting your floors from damage and wear and tear caused by heavy exercise equipment. Made of durable and long-lasting PVC material, this protective mat is designed to absorb shocks and vibrations from all types of exercise machines, including treadmills, exercise bikes, and other accessories. Its non-slip surface ensures that your equipment stays securely in place, while its textured surface prevents scratches and scuffs on your floor.

Its non-slip surface ensures that your equipment stays securely in place, while its textured surface prevents scratches and scuffs on your floor. This mat is also perfect for yoga, Pilates, and other fitness activities, as its thick, cushiony design provides extra comfort and support. Plus, it’s easy to clean and store, making it the ideal choice for any fitness enthusiast.

Whether you’re looking for a way to protect your floors or just want to add some extra comfort to your workout, the Marcy Fitness Equipment Mat and Floor Protector is the perfect solution.

What to consider before buying Yoga Mat For Heavy Person

Factors to Consider When Choosing a Yoga Mat for Heavy People

Are you a heavy person looking for the perfect yoga mat? Don’t worry, there are several factors to consider to make sure you get the best mat for your needs. Look for mats that are thick and supportive, with non-slip features and extra cushioning for comfort.

Look for mats that are thick and supportive, with non-slip features and extra cushioning for comfort. With the right mat, you’ll be able to enjoy a great yoga session without any extra stress on your joints.

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a. Size

Are you a heavy person looking for the perfect yoga mat? Look no further!

With our mats, you can be sure that you’ll be able to get the most out of your yoga practice.

b. Thickness

Discover the ideal yoga mat for heavy people – one that provides the perfect balance of thickness and cushioning to support your body weight. Whether you’re a beginner or an experienced yogi, the right mat can make a world of difference in your practice.


Do I Really Need a yoga mat for heavy person

Yes, a yoga mat is highly recommended for any weight person. The added cushioning can help reduce strain on your joints, provide better grip and support, and help you stay properly aligned during poses.

Without a mat, your hands, feet, and other body parts may slip and slide, making it difficult to maintain proper alignment and form.

What Are the Main Benefits Of yoga mat for heavy person

Improved Strength and Balance: Yoga mat for heavy person provides extra cushioning on the joints and muscles, which improves balance and stability for people who are heavier.

Improved Flexibility: The cushioning of the yoga mat helps to protect the joints and muscles from strain, making it easier to move and stretch the body.

Reduced Pressure on the Joints: Heavy people need extra cushioning on their joints to reduce the pressure placed on them. A yoga mat can provide this support while also allowing for more comfortable movement.

Improved Muscle Tone: The extra cushioning of the yoga mat helps to build up the strength and tone of the muscles. This can help to reduce the risk of injury for heavier people.

Improved Posture: The cushioning of the yoga mat helps to support the spine and creates a more comfortable posture. This can help to reduce pain and discomfort associated with poor posture.

What type of yoga mat is best suited for heavier people?

A thicker and denser yoga mat is best suited for heavier people as it provides more cushioning and support.

Are thicker yoga mats better for heavier people?

Yes, thicker yoga mats are generally considered to be better for heavier people because they provide more cushioning and support.

How can a heavier person find the right yoga mat for them?

A heavier person should look for a yoga mat that is thicker and has more cushioning to provide more support. Additionally, they should look for a mat that is made of a durable material and is anti-slip to ensure stability.

Are there any special features that make yoga mats suitable for heavier people?

Yes, there are special features that make yoga mats suitable for heavier people. These mats typically have thicker cushioning and a wider surface area to provide more support and stability, as well as a textured surface to help prevent slipping.

How do I choose a yoga mat that is comfortable and supportive for heavier people?

When choosing a yoga mat for heavier people, look for one that is thicker (5-7mm) and made of dense, cushioning material like PVC, PU, or TPE. Look for a mat that has a non-slip surface as well as excellent grip and traction to provide a stable and comfortable practice. Additionally, look for a mat that is wide and long enough to accommodate your size.

Are there any recommendations for the best yoga mat for heavier people?

Yes, there are several recommendations for the best yoga mat for heavier people. Look for mats that are at least 1/4 inch or 6 mm thick and have a textured surface for extra grip. A mat with extra cushioning may also be beneficial. Additionally, look for mats that are made of high-density foam or PVC, which is both durable and supportive.

The Bottom Line

In conclusion, the best yoga mat for heavy people is the Manduka PROlite Yoga Mat. This mat is designed with a thick, dense cushioning system to provide extra support and stability while in the yoga poses. It is also made with an eco-friendly material that is durable and long-lasting.

It is also made with an eco-friendly material that is durable and long-lasting. The Manduka PROlite Yoga Mat is perfect for heavy people who want an extra stable, comfortable, and supportive yoga mat. With its superior cushioning system, this mat is an excellent choice for heavy people looking to practice yoga in comfort and stability.