Best Indoor Trampolines for Kids & Adults In 2021

First up are our indoor trampolines reviews. We’ll discuss a variety of trampolines so that you’ll have a good idea of what best fits your home and your lifestyle. We’ll have two sections, the best indoor trampoline for adults and the best indoor trampoline for kids, enjoy!

Best Indoor Trampolines

Don't have enough time to go through the full article? Here is Our Shortlist...

Here we take our picks of the best, safest and overall indoor trampolines for the kids & adults. Who made the top of our list? Here you go.

Best Mini Trampoline For Adults.

maximus pro mini rebounder for adults

MaXimus PRO Folding Rebounder

Why we picked it

  • Great features.
  • Rave reviews online.
  • Well documented durability.
  • Super heavy-duty.

Best Indoor Trampolines For Toddlers

Little Tikes 3' indoor trampoline for kids

Little Tikes 3′ Trampoline

Why we picked it

  • Great design and features.
  • The well-documented sturdiness of build.
  • Great brand.

We all live busy lifestyles and admit it that sometimes exercising can be quite a chore. To take some time off of your hectic day to go to the gym or jog outside just doesn’t have a fit on our schedule. So what do we do? What if we just want a quick sweat before or after making a living? Is this so hard to do nowadays?

Well, with the development of rapid lifestyles also come innovations in all different areas including fitness and health. We have various indoor options now for exercising and we’re not going to run out of tools anytime soon.

That’s what these indoor trampolines are for, in this article we’ll talk about the best indoor trampoline available for you to choose from. And guess what, they are not only good for exercising but for lots of other good reasons.

So stay with us and let’s learn!

Best Indoor Trampoline for Adults.

Here we will discuss the 5 best small trampoline for adults. We will go through the specks, key features, pros – cons and what do people say about it.

Top Pick - Maximus Pro Quarter Folding Rebounder

Key Features:

  • Perfect for home exercise and group classes.
  • Collapsible legs (spring-loaded).
  • Quarter folding.
  • Bounce area: 28 inches.
  • Frame diameter: 40 inches.
  • Rebounder weight: 26 pounds.
  • Weight capacity: 287 pounds.
  • It comes with a handlebar.
  • Accessories: Bands, weights, storage bags, and bars.

In Depth Review:

The MaXimus PRO Folding Rebounder is an indoor exercise mini trampoline. It’s a proud brand and was voted as the number 1 exercise mini-trampoline. It’s best for home gym fitness and weight loss from a tried and tested brand.

It’s made of high grade steel and is precision machined to make it extremely robust for daily use. It’s foldable and easy to transport and store. If you are someone who is rehabilitating an injury then the handlebar that is easily fitted provides extra stability and balance for the support you would need.

The accessories that come with it are pretty helpful too and what makes this the ultimate mini-trampoline for fitness and health. It comes with a three level exercise DVD, a fitness band that clips on the rebounder for body toning exercises as well as 1 pound weights for extra resistance.
You could never ask for more!

What do people say about it?

As usual, this trampoline gets great reviews online too. It works as advertised and is durable, safe, and perfect for serious to casual health enthusiasts.



BCAN 40" Foldable Mini Trampoline

Key Features:

  • Max load: 330 pounds.
  • Four height levels adjustable foam handle.
  • Folded size it a quarter of the original.
  • Resistant waterproof PP mat for inner circle.
  • Anti-slip rubber bottom for steel tubes.
  • Closed and durable anti-scratch steel springs.

In Depth Review:

On to our next indoor trampoline for adults!

One of the safest indoor trampoline on our list as its weight capacity is at 330 pounds, so you can be sure that it’s highly durable. And not only that at 40 inches it’s one of the best mini trampolinefor adults.

It’s so lightweight and folds ¼ of its original size for transport and storage. It’s heavy duty for a very simple design which makes it easy and fun to utilize for your daily exercising needs. Multiple functions such as jumping, push-ups, sit-ups, and stretching exercises.

The knob is adjustable from 32 inches to 42 inches to suit your height. It’s got a foam handlebar for a nice comfortable grip. Closed steel springs make it durable and safe for everyone. It’s resistant and waterproof and most of all the steel tubes with rubber make it anti-slip and noiseless so you can exercise any time of the day without disturbing anybody.

What do people say about it?

We are so impressed with this indoor trampoline and so are the people online who are legit buyers and users of these fine products. It works well as advertised and is a great value for your money. If you’d ask us? We’d recommended you go get one for yourself now!



Serenelife 40" Portable & Foldable Rebounding Trampoline

Key Features:

  • Super Elastic Sports Trampoline.
  • PP secured w/ coil spring jumping mat (29.3 inches made of Polypropylene material).
  • Frame made of sturdy steel is rust proof and powder coated.
  • Padded PVC cover.
  • Comes with free kitbag and easily folds.
  • Easy grip adjustable padded handrail (35 – 46 inches adjustable).
  • Perfect for weight loss.
  • Size: 40 inches x 35 – 46 inches (ground to top).
  • Max load: 220 pounds.

In-Depth Review:

The SereneLife Portable & Foldable Trampoline is a 40-inch in-home exercise trampoline for adults that comes with an adjustable handrail that’s best for fitness body exercise. It’s got lots of fun and safety features that are best for adults when they want to jump to a healthy body indoors.

Definitely one of the best indoor trampolines on our list, its mat is made of heavy-duty polypropylene that is sure to take on sustained bouncing. Its coil springs are made for high elasticity for safe and effective jumping sessions.

The padded handlebar is adjustable at 35 inches to 46 inches to accommodate the user’s height and it’s an easy-grip bar as well. The frame cover is also then padded for safety purposes. It’s also quite foldable, easy to store and transport.

It can take on a maximum weight of about 220 pounds which makes it durable. It’s the ultimate indoor trampoline for home as it fits in small spaces and will surely increase your strength and stamina.  It’s also quite easy to assemble too!

What do people say about it?

This product has some great reviews online. People are saying that it is indeed easy, fun, and an effective rebounder for weight loss. Works as advertised if you would ask us!



Marcy Trampoline Cardio Trainer With Handle ASG-40

Key Features:

  • Max load weight: 250 pounds.
  • PP mesh.
  • PP mat.
  • Six leg base frame, two adjustable legs, trampoline angle of 18 degrees.
  • Adjustable and removable handrails: 32 inches to 35 inches.
  • Easy carry and assembly.
  • Both for indoors and outdoors.
  • Super strong bearing design.

In Depth Review:

The Marcy foldable trampoline cardio trainer is an exercise trampoline with handrail and is used for both indoor and outdoor (garden) cardio workout. It has a maximum weight capacity of 250 pounds which is above average.

It’s of high quality made of Polypropylene mesh and mat it can take on the beating of sustained jumps. It’s also uniquely designed with six leg bases with two of them adjustable to form an 18-degree angle to simulate the feeling of climbing while jumping. It’s safe and silent at the same time.

Its handrail is removable and adjustable plus foam covered for extra stability. It can be folded twice for great portability and to save you space. Its super strong spring and bearings will keep you safe while you have fun both indoors and out in your backyard or garden jumping your way to a healthier body.



Balanu 40 Inch Mini Exercise Trampoline

Key Features:

  • Max weight capacity: 220 pounds.
  • Portable, perfect for both kids and adults.
  • Good for gymnastics, Ultrasport, exercise.
  • Indoor/outdoor.
  • Inside/outside diameter: 28.1 inches / 39.8 inches.
  • Handrail height: 32.4 to 35.1 inches (adjustable).
  • 32 enhanced springs.
  • 6 durable and firm legs.
  • Suitable for kids 10 plus years of age.

In-Depth Review:

The Balanu 40 Inch Mini Exercise Trampoline is one of the most versatile mini-trampoline rebounders we have on our list. It’s got the standard 220-pound weight capacity limit and it’s great for both indoor and outdoor use. It’s also for both adults and kids 10 plus years of age.

Speaking of versatility it’s durable, safe, fun, and ultra-effective. It’s got a non-slip design that would effectively guard and stop unwanted movements when exercising. It comes with re-assembled springs for easy assembly and portability.



Best Indoor Trampoline For Kids.

Here we will discuss the 5 best indoor trampolines for toddlers & kids. We will go through the specks, key features, pros – cons and what do people say about it.

LBLA 55” Mini Indoor Trampoline for Kids

Key Features:

  • Diameter width and height: 84 inches / 16.5 inches.
  • Height of net: 63 inches.
  • Tot height with a safety net: 79 inches.
  • Weight capacity: 100 pounds.
  • Made of Mesh / PVC / Foam / Steel.
  • It comes in green, orange and blue color options.
  • High-quality PE net w/ strong zipper.
  • Galvanized springs.

In-Depth Review:

Starting with our indoor trampoline for kids it’s the LBLA children’s trampoline. It’s got a safety enclosure net well to keep your kids safe and a spring pad. It’s a 55″ indoor and outdoor round bounce jumper.

It’s built with a heavy-duty frame and zipper so that your kids may have fun bouncing either leisurely or for exercise. There’s no danger of tipping over with its design and durability. It is waterproof and padded to prevent injuries and the PE net provides surround protection too.

It’s easy to set up and get ready to bounce in just a few minutes.

What do people say about it?

People are loving this indoor trampoline for kids! See for yourself, treat your kids and yourself too a bit of fun with this rebounder.



Little Tikes 3' Trampoline

Key Features:

  • Specially made for toddlers.
  • Comes with a handlebar and large jumping surface.
  • Metal and plastic combination.
  • For indoor use only.
  • Ideal age is 3 – 6 years old.
  • Ground top (handlebar) height: 34 inches.
  • Max weight capacity: 150 pounds.
  • For 1 kid at a time only.

In Depth Review:

Looking for a great small indoor trampoline for toddlers? Well, look no further! The Little Tikes 3′ Trampoline is a great energy burner for your active toddler. It’s the right size, it’s got the right features plus it’s safe enough for them to have fun indoors.

Let them bounce for hours for as long as they would like while you kick back and relax. It’s got a large jumping surface and its handlebar should provide stability. It’s built with a sturdy metal and plastic combination that you’ll surely love.

What do people say about it?

This product is not as heavy duty as the rest on our list. Still, it’s a great buy for some fun.



LBLA 36 Inch Mini Trampoline For Kids

Key Features:

  • Six sturdy steel legs for support.
  • 36 inches trampoline.
  • Well-padded handrail.
  • Protective circular cover.
  • Foldable.
  • 10-minute assembly.
  • Adjustable handrail.
  • For kids ages 3 to 6.
  • Max weight capacity: 132 pounds.

In-Depth Review:

If you’re looking for a heavy-duty indoor trampoline for your kids then you’re search is over. The LBLA 36-Inch Kids Trampoline is an indoor rebounder that’s got 132 pounds weight limit for your active kids.

It’s got some impressive features not just in terms of quality but also for safety. LBLA is a proud brand and has the welfare and health of your kids in mind. Their design helps protect your kids’ legs and is well padded to keep injuries away. It’s also just the perfect size for kids 3 to 6 years old.

What do people say about it?

Another product where we can’t find many negative reviews for. Top of the line for sure. LBLA is a great brand and you couldn’t go wrong with this buy.



Avenor Toddler Trampoline With Handle

Key Features:

  • Easy to assemble, no tools required.
  • Great exercise tool for kids.
  • Handlebar for safety and foam.
  • Steel frame.
  • For age 2 plus.
  • Max weight capacity: 150 pounds.

In-Depth Review:

The Avenor Toddler Trampoline goes with a handle for safety and stability, it is 36 inches, has a sturdy steady frame, coil spring, and padded cover. It’s perfect for kids and some adults too.

It’s an indoor and outdoor trampoline so it’s versatile. It’s got all the desirable features plus a weight limit of 150 pounds which is the most for our kid’s list so far.

What do people say about it?

It’s got a few reviews online and so far people are loving it. It’s got all the right features so you can just sit back and relax while your kids are bouncing away.



Jump2It 2 Person Mini Trampoline

Key Features:

  • Built for two.
  • Foam coated handlebar and adjustable 24.5 inches to 35 inches.
  • Mat measure: 56 inches x 35 inches x 9 inches.
  • For indoor use.
  • Combined: 180-pound limit.
  • Center handle for stability.

In-Depth Review:

A unique product on our list the Jump2it indoor super bouncy trampoline is a mini rebounder for two person at a time! The center handlebar should provide the stability needed when your kids and their friends are jumping away.

It’s got all the right safety and durability features to support the intense bouncing of two kids at a time, that and with a weight limit of a whopping 180 pounds.

What do people say about it?

Parents and kids are enjoying this trampoline. It’s just so much fun! It’s got great reviews online and is very innovative.



Indoor Trampoline Buying Guide.

As promised we will provide you insights on what to look for when shopping around for a good indoor trampoline. Let’s dive right into it!


This should be the first thing that you should consider. The purpose of an indoor trampoline is that it won’t consume much space whether it maybe your house or in the gym. You should be able to easily store it when not in use or transport it as needed.

A 40-inch trampoline looks to be the standard size for indoor trampolines both for kids and adults. So look into this range. It should also determine whether the trampoline you are buying is for adults or your kids.

A good size trampoline should be low and wide enough for your kid and at the same time if you are buying for yourself then it should be large enough to accommodate you even when you are going to perform high-intensity exercise routines with it.

Quality Construction and Safety:

We’re talking about an apparatus that you’re going to be jumping on over and over again until you sweat out, so naturally, safety should be a priority. Not only that, it’s also for the benefit of your kids, but you also don’t want them injuring themselves while having fun right?

Look for padded trampolines and those with extra support for stability. Go with a model with handlebars, handrails, and sturdy steady legs. Also, some trampolines for kids come with enclosure nets which is ideal.

Indoor / Outdoor:

There are indoor only trampolines and outdoor only trampolines. Some are versatile enough to be out in your garden and backyard and at the same time can also stay indoors.

Base your purchase on the temperament of the weather in your area. Is it exclusively for exercising? Is it going to be for fun times with my kids? Consider this as some trampolines aren’t fit for outdoor usage and you might get disappointed with it.

Bungee or Spring:

Spring laden trampolines are more widespread than their bungee counterpart but the latter is steadily growing in popularity. Simply because bungee trampolines are noiseless and more durable although it could be a pain to replace once needed.

Spring trampolines, on the other hand, are easy to replace but are not as durable and can be noisy. Indoor trampolines are oftentimes bought for exercising so noiseless ones are ideal so that you can exercise anytime you want without disturbing someone else in the house, especially if you live in a crowded space.

What’s the difference between a mini-trampoline and a rebounder? Trampoline vs Rebounder.

We will shed some light on the main distinctions between a mini trampoline and a rebounder. This would also help you out especially when you are shopping around for a trampoline as you will immediately identify what type of product it is that you are looking at.

A mini-trampoline is what you buy for your kids. It’s generally for fun but with the added benefit of keeping them active. They are not as heavy-duty has lower weight capacity but will handle the wear and tear of what’s expected from a trampoline. They are not necessarily built for exercising.

Some mini trampolines have enclosures for safety and added fun.

The rebounder on the other is what is designed as a gym and exercise equipment. It’s more heavy duty of course and has all the right features in place to make you sweat and shed some pounds while bouncing.

It’s the one you buy for yourself so that you can exercise at home anytime you want.

Health Benefits of Trampolining.

We’ve spoken over and over again on how trampolines aren’t just for fun but also for health and fitness. So what exactly is it good for? Or rather how exactly is it good for your body?

  • Overall, trampolining is good for your heart. It promotes good blood circulation given how it is an aerobic workout and can get intense. 
  • It also improves balance and coordination
  • Promotes better core strength
  • Improves bone density
  • Regulates metabolism
  • Increases muscle strength

It’s not a secret that regular exercise can boost your health and prevent an array of diseases, so with a trampoline you don’t only exercise but you also have fun.

Get on the trampoline for 30 minutes a day of you want to seriously shed some pounds. It’s perfect for your bones too as it simulates running and will strengthen you in no time. Take a look at our in detailed article on trampoline jumping benefits for more info and staistics.

FAQs (Frequently Asked Questions).

Are indoor trampolines safe for toddlers?

Yes, indoor trampolines are generally safe for toddlers. As a matter of fact, as with half of the products we reviewed in this article these indoor trampolines are specifically designed for toddlers, normally ages 2 plus.

They have adjustable handlebars for growing kids and have all the safety features intact. They are a great way to burn energy especially for active kids, some adults can jump in there too.

Would an indoor trampoline be good to get my kids active?

Yes, as mentioned it’s a great energy burner. They are exercising and they aren’t even realizing it. It’s a great way for them to sweat while having fun. Trampolines are designed to be exercising tools so you bet it’s going to keep them active indoors or outdoors.

Are mini trampolines safe for adults?

A big YES! Indoor mini-trampolines are designed to be sturdy and heavy-duty enough to handle adults of even up to 300 plus pounds. These trampolines are specially designed exercise equipment and can take the stress of sustained bouncing.

They are safe and effective and lots of fun. It can be used indoors and noiseless so take your pick!

Can you lose belly fat by jumping on a trampoline?

Yes you will as it exercises the entire body. The g-force that bouncing produces helps build muscle and burn fat quickly.

Is trampolining good for the pelvic floor?

Trampolining is high-impact, so make sure to consult your trainer or workout guru first before doing it intensely as it might increase the risk of pelvic flooring problems especially when done regularly at high intensity.

Final Thoughts…

Our buyer’s guide should have given you insights on how to choose from the vast amount of trampolines that are out there in the market.

By the end of the day, yours and your kids’ welfare should be a priority. Trampolines are fun and exciting and a great way to shed some extra pounds but be sure to purchase from a trusted brand and a product that’s got safety as their number one feature.

We hope that you enjoyed reading our best indoor trampoline article for today. We hope our product reviews gave you some idea on what’s the best trampoline for your situation and lifestyle. Hope you enjoy your time with your new trampoline and have quality time with your kids and family.