Nowadays, yoga has become a popular activity to help individuals relax, build core strength and gain a better understanding of their bodies. With the growing popularity of yoga, there is a wide variety of yoga mats on the market to choose from.
To help make the selection process easier, we have compiled a list of the 10 best beginner yoga mats and reviewed them for their performance, durability, and affordability. The mats included on the list have been selected based on the quality of their construction, performance and stability.
Each mat has been designed to provide a comfortable, stable, and durable surface to practice yoga. With proper care and maintenance, these mats can last through years of practice.
Additionally, these mats are beginner-friendly, featuring a slip-resistant surface, superior cushioning and superior grip. Lastly, all of these mats are highly affordable and provide excellent value for money. We hope that this list of the 10 best beginner yoga mats helps you to make an informed decision when selecting the right mat for your needs.
Top 10 Beginner Yoga Mat
Beginner Yoga Mat
1. Gaiam Beginner’s Yoga Starter
The Gaiam Beginner’s Yoga Starter Kit Set is the perfect set for taking your yoga practice to the next level. This set includes a 4mm thick light printed non-slip exercise mat, 6ft yoga strap and yoga brick, everything you need to get started. The mat is designed with a light and airy pattern that is non-slip and perfect for all levels of yoga, from beginner to advanced.
The yoga block is made from a durable foam material that provides stability and support during poses. The yoga strap is adjustable and made of a thick, comfortable material.
The kit also comes with an instruction booklet that provides step-by-step instructions on how to use the set. The Gaiam Beginner’s Yoga Starter Kit Set is the perfect way to get started with your yoga journey.
The yoga block and strap provide extra support and stability during poses, making it easier to reach deeper poses. The instructional booklet provides a great starting point for learning the basics of yoga.
The only downside to this set is that it may not be suitable for more advanced yoga practitioners as the mat is quite thin and the blocks and strap may not offer enough support.
2. BalanceFrom GoYoga 7-Piece Set
The BalanceFrom GoYoga 7-Piece Set is the perfect solution for any beginner yogi. This set includes a yoga mat that is designed with extra thick foam for optimal cushioning and support.
The set also includes two yoga blocks for extra stability and support during challenging poses, a yoga mat towel for wiping away sweat and moisture, a yoga hand towel for wiping away sweat during challenging poses, a yoga strap for added flexibility, and a yoga knee pad for extra cushioning and protection. The entire set is lightweight and compact, making it easy to store and transport.
The BalanceFrom GoYoga 7-Piece Set is a great way to get started on your yoga journey.
3. BalanceFrom All Purpose 1/4-Inch
The BalanceFrom All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat is the perfect starting point for a yoga enthusiast. With its high-density, anti-tear design and its thick 1/4-inch construction, this mat is built to last and provide the cushioning and stability you need to develop your yoga practice. The mat also comes with a carrying strap and two yoga blocks, so you can take it with you wherever you go.
The mat also comes with a carrying strap and two yoga blocks, so you can take it with you wherever you go. The non-slip surface provides extra grip, so you can stay in your poses with confidence. The lightweight design makes it easy to transport, and the vibrant colors and designs will add a touch of personality to your yoga practice.
Whether you are a beginner or a seasoned yogi, the BalanceFrom All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat is a great choice for any yogi.
4. Gaiam Essentials Thick Yoga
Introducing the Gaiam Essentials Thick Yoga Mat! This durable, 2/5-inch thick mat is perfect for beginner yogis and offers superior cushioning and support during your practice.
The 72″L x 24″W mat comes with an easy-cinch yoga mat carrier strap for convenient transport and storage. The thick yoga mat is designed with a high density foam core for superior cushioning and support during your practice.
The non-slip surface helps you maintain your balance and stability during your poses. Its lightweight and compact design makes it easy to carry from one place to another.
The mat is also designed to be easy to clean and maintain. The Gaiam Essentials Thick Yoga Mat is the perfect companion for your yoga practice. It provides superior cushioning and support, making it ideal for beginners.
The non-slip surface helps you stay balanced and prevent slipping during your poses. The easy-cinch yoga mat carrier strap allows for easy transport and storage. With its superior design and high-quality materials, the Gaiam Essentials Thick Yoga Mat is perfect for your yoga practice.
5. Gaiam Print Yoga Mat
The Gaiam Print Yoga Mat is the perfect choice for all your yoga, Pilates, and floor exercise needs. This lightweight, non-slip mat is designed to provide a comfortable, supportive surface, so you can stay focused on your workout. The bright, colorful print will help you stay inspired as you move through poses, while the textured surface provides extra grip and stability.
The bright, colorful print will help you stay inspired as you move through poses, while the textured surface provides extra grip and stability. The mat is extra thick to provide cushioning and support for your joints, and the high density foam helps protect your body from fatigue. The mat is also moisture-resistant, making it easy to clean and maintain.
Whether you’re a beginner or a seasoned yogi, the Gaiam Print Yoga Mat will help you stay motivated and focused on your practice.
6. BalanceFrom All Purpose 1/2-Inch
Introducing the BalanceFrom All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks, the perfect mat for the beginner yogi. This mat is constructed from ultra-durable, anti-tear material that is designed to last through the toughest of poses and exercises.
Its 1/2-inch extra thick design provides extra cushioning and support to help protect your joints from hard floors and surfaces. And with its carrying strap and yoga blocks, you can take your practice anywhere with ease. The mat also features a non-slip surface to ensure that you stay safely in place.
Whether you’re a beginner or a seasoned yogi, this mat is sure to give you the comfort and stability you need to get the most out of your practice.
7. Gaiam Yoga Mat –
The Gaiam Yoga Mat is the perfect choice for those looking to practice yoga, pilates, or any other type of floor exercise. This 6mm thick mat is extra thick and provides superior cushioning, making it ideal for beginners or those who need a little extra support while they practice. It’s made from a non-slip material, ensuring a safe and secure grip no matter how vigorous your workout may be.
It’s made from a non-slip material, ensuring a safe and secure grip no matter how vigorous your workout may be. The mat’s generous 68” length and 24” width also provide plenty of room for stretching, yoga poses, and other exercises. The Gaiam Yoga Mat is designed to be used for all types of yoga, pilates, and floor workouts.
It provides superior cushioning and a secure grip, making it the perfect choice for beginners. Its extra-thick 6mm design and generous length and width provide plenty of room for stretching and exercises. It comes in a variety of colors and designs, so you’re sure to find one that fits your style.
It comes in a variety of colors and designs, so you’re sure to find one that fits your style. The Gaiam Yoga Mat is an affordable and quality way to get into yoga and other floor exercises. The extra thickness ensures a comfortable and secure workout, while the non-slip material ensures safety and stability.
The only downside of this mat is that it is not suitable for more advanced exercises that require a thinner mat.
8. Manduka Begin Yoga Mat
The Manduka Begin Yoga Mat is the perfect choice for beginners in yoga and Pilates, both men and women. It’s 5mm thick, reversible for extended use, and 68 inches (172cm) long for ample space for any pose.
The mat comes in various colors, allowing you to add a touch of color and personality to your practice. The Manduka Begin Yoga Mat is designed with sustainability in mind.
It’s made with a closed-cell surface which prevents sweat and bacteria from absorbing into the mat, making it easy to clean and keep hygienic. The mat is also made with a PVC-free material that is free of harsh chemicals and is 100% recyclable. The Manduka Begin Yoga Mat is designed for comfort and support.
It’s 5mm thick, providing the perfect amount of cushion to help protect your joints and provide stability during your poses. The mat is also non-slip, so you can maintain your balance and stay in control during your practice.
The Manduka Begin Yoga Mat is an excellent choice for anyone who is just starting out with yoga or Pilates and wants a mat that is comfortable and supportive. Its lightweight design and eco-friendly construction make it an ideal choice for those looking for an environmentally friendly alternative.
9. Gaiam Yoga Mat –
Introducing the Gaiam Yoga Mat – a premium 5mm thick, non-slip exercise and fitness mat perfect for all types of yoga, Pilates, and floor workouts. Featuring a bright, tropical print design, this mat is sure to make you stand out at the studio and bring a little bit of summer wherever you go. This yoga mat is made from high quality, durable materials that will provide the support you need for any activity.
This yoga mat is made from high quality, durable materials that will provide the support you need for any activity. The 5mm thickness gives you extra cushioning and comfort, while the slip-resistant design ensures your safety and stability throughout your practice. The mat also has a non-toxic construction, making it safe for you and the environment.
The mat is lightweight and easy to transport, and the included carrying strap makes it easy to take with you wherever you go. The 68″ x 24″ size is perfect for most body types, and the bright design makes it easy to find in a crowded studio or gym.
Overall, this is a great mat for beginners, as it’s comfortable, affordable and easy to carry. It’s also a great choice for more advanced yogis, as the thick cushioning and non-slip design are sure to keep you safe and secure. So don’t wait any longer, get your Gaiam Yoga Mat today and start your yoga journey!
10. Primasole Yoga Mat with
Introducing the Primasole Yoga Mat with Carry Strap – the perfect companion for your yoga and pilates practice at home or the gym. With a 6mm thick, non-slip surface, it provides extra cushioning and excellent grip on any surface, allowing you to focus on your poses without worrying about slipping or sliding. The mat’s lightweight design and compact size make it easy to transport and store, while the included carry strap makes it convenient to take it with you wherever you go.
The mat is also ideal for floor workouts and other general fitness activities. The Primasole Yoga Mat is perfect for beginners and experienced yogis alike, offering superior comfort and support no matter what level you are at.
Its soft surface provides ultimate comfort and support for your joints, while its textured surface provides exceptional grip on any surface. Its easy-to-clean surface is also perfect for use in shared spaces, keeping you and your mat clean and germ-free.
With the Primasole Yoga Mat, you can enjoy all the benefits of yoga and pilates in the comfort of your own home. Its lightweight design and compact size make it convenient to take it with you wherever you go, while the included carry strap ensures that you have it on hand whenever you need it. Whether you’re a beginner or a pro, the Primasole Mat is the perfect companion for your yoga practice.
What to consider before buying Beginner Yoga Mat
Size: What size yoga mat is best for a beginner? Look at your body size and type of yoga you will be doing when considering the size.
As a beginner, the size of your yoga mat can make or break your practice. When selecting the right mat for your needs, consider your body size and the type of yoga you will be doing. A larger mat will provide more cushioning and stability, while a smaller mat will be more portable and lightweight.
No matter which size you choose, it’s important to make sure it’s comfortable and supportive for your body.
Thickness: How thick should a beginner yoga mat be? Consider factors such as comfort, joint protection, and weight.
Are you a beginner yogi looking for the perfect mat? Thickness should be top of mind when shopping for a yoga mat!
Aim for a mat that’s 4mm to 6mm thick for the best balance of comfort, joint protection, and weight.
Color: Is there a specific color that is best for a beginner yoga mat? Consider whether the color will help motivate you or if it will distract you from your practice.
Finding the right beginner yoga mat can be tough, especially when it comes to deciding on the color. While some people might be drawn to vibrant colors that motivate them, others might find those colors to be too distracting for their practice.
The best color for a beginner yoga mat is the one that resonates with you and helps you stay focused on your practice.
Do I Really Need a beginner yoga mat
Yes, a beginner yoga mat is important for a variety of reasons. A good yoga mat will provide you with a comfortable surface to practice on, as well as grip and support during poses.
It will also help protect your joints from the hard floor, reduce impact and provide cushioning. Ultimately, it is important to use a yoga mat that is specifically designed for yoga and meets your individual needs.
What Are the Main Benefits Of beginner yoga mat
Improved posture: Beginner yoga mats provide the necessary cushioning to help improve posture and alignment, which can help reduce back pain and other muscular aches.
Increased stability: Beginner yoga mats provide extra stability to help keep balance and focus on the poses. This can make poses that are more difficult easier to do.
Comfort: Beginner yoga mats provide extra cushioning for comfort, especially when doing poses that require standing or kneeling for long periods of time.
Non-slip surface: Beginner yoga mats are designed with a non-slip surface to prevent slipping during poses. This is especially important when doing poses that require balance.
Protection: Beginner yoga mats provide a protective layer between the floor and the body to prevent injuries and abrasions.
What are the benefits of using a beginner yoga mat?
The benefits of using a beginner yoga mat include increased comfort, improved safety, better grip, and enhanced stretching. Additionally, a beginner yoga mat can provide additional support for the body, reduce the risk of slipping, and can help beginners learn the foundations of yoga postures more easily.
What is the best material for a beginner yoga mat?
A good beginner yoga mat should be made of a material that is comfortable, durable, and provides adequate cushioning and grip. A popular choice is a PVC or rubber mat, which is both lightweight and supportive.
What size yoga mat is best for a beginner?
A standard yoga mat that is 1/8″ thick is usually the best size for a beginner.
How often should a beginner yoga mat be replaced?
A beginner yoga mat should be replaced every 6-12 months.
What type of surface is best for a beginner yoga mat?
A non-slip PVC or foam yoga mat is best for a beginner.
What are some tips for using a beginner yoga mat correctly?
1. Start in a comfortable position. Make sure the mat is not too slippery or too soft. 2. Take time to warm up your body before starting yoga poses. 3. Pay attention to your alignment and maintain it throughout your poses. 4. Avoid overstretching and pushing yourself too hard. 5. Keep your breathing steady and controlled. 6. Listen to your body and take breaks when needed. 7. Clean your mat after each use.
The Bottom Line
In conclusion, the Gaiam Essentials Beginner Yoga Mat is a great option for those just starting out with their yoga practice. It is lightweight, has a great grip, and is easy to clean and maintain.
All in all, the Gaiam Essentials Beginner Yoga Mat is a great choice for any beginner yogi looking to start their practice.
